{"id":7855,"date":"2020-03-25T05:00:41","date_gmt":"2020-03-25T05:00:41","guid":{"rendered":"https:\/\/news.androidout.com\/gr\/?p=7855"},"modified":"2023-05-12T12:15:08","modified_gmt":"2023-05-12T11:15:08","slug":"%ce%bf%ce%b9-5-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%b5%cf%82-%ce%b5%cf%86%ce%b1%cf%81%ce%bc%ce%bf%ce%b3%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/gr\/2020\/03\/25\/%ce%bf%ce%b9-5-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%b5%cf%82-%ce%b5%cf%86%ce%b1%cf%81%ce%bc%ce%bf%ce%b3%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba\/","title":{"rendered":"\u039f\u03b9 5 \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2"},"content":{"rendered":"<p><a href=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/17\/2020\/03\/21203904\/home_fitness_equipment_blue_fitness_equipment_portable_fitness_equipment_fitness_equipment_home_gym_workout_fitness_training-1173785.jpg\"><img loading=\"lazy\" loading=\"lazy\" class=\"size-large wp-image-7863 aligncenter\" src=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/17\/2020\/03\/21203904\/home_fitness_equipment_blue_fitness_equipment_portable_fitness_equipment_fitness_equipment_home_gym_workout_fitness_training-1173785.jpg\" alt=\"\" width=\"880\" height=\"584\" srcset=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/17\/2020\/03\/21203904\/home_fitness_equipment_blue_fitness_equipment_portable_fitness_equipment_fitness_equipment_home_gym_workout_fitness_training-1173785.jpg 1200w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/17\/2020\/03\/21203904\/home_fitness_equipment_blue_fitness_equipment_portable_fitness_equipment_fitness_equipment_home_gym_workout_fitness_training-1173785-300x199.jpg 300w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/17\/2020\/03\/21203904\/home_fitness_equipment_blue_fitness_equipment_portable_fitness_equipment_fitness_equipment_home_gym_workout_fitness_training-1173785-768x510.jpg 768w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/17\/2020\/03\/21203904\/home_fitness_equipment_blue_fitness_equipment_portable_fitness_equipment_fitness_equipment_home_gym_workout_fitness_training-1173785-1024x680.jpg 1024w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/17\/2020\/03\/21203904\/home_fitness_equipment_blue_fitness_equipment_portable_fitness_equipment_fitness_equipment_home_gym_workout_fitness_training-1173785-602x400.jpg 602w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/17\/2020\/03\/21203904\/home_fitness_equipment_blue_fitness_equipment_portable_fitness_equipment_fitness_equipment_home_gym_workout_fitness_training-1173785-346x230.jpg 346w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/a><\/p>\n<p>\u0398\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 <strong>\u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9<\/strong> \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 <strong>\u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2<\/strong> <strong>\u03c4\u03bf\u03c5<\/strong> <strong>\u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03bf\u03cd<\/strong>; \u039f\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 <strong>\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2!<\/p>\n<p>\u0391\u03bd \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03c3\u03b5 <strong>\u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1<\/strong> <strong>\u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 <a href=\"https:\/\/www.androidout.com\/gr\/collections\/44106\/labete-ola-ta-teleytaia-nea-kai-metra-profyla3hs-gia-ton-koronoio\/\">\u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03bf\u03cd<\/a><\/strong>, \u03af\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03c4\u03b9\u03c2 <strong>\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae<\/strong> \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<p>\u03a3\u03c4\u03bf <strong>AndroidList<\/strong> \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b9\u03b1 <a href=\"https:\/\/www.androidout.com\/gr\/collections\/40670\/meinete-se-forma-kanontas-gymnastikh-sto-spiti\/\"><strong>\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ce\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2<\/strong><\/a>, \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac <strong>\u03b5\u03af\u03b4\u03b7 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd<\/strong>, \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 <strong>\u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc.<\/strong><\/p>\n<p>\u0391\u03c0\u03cc <strong>\u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2,<\/strong> \u03bc\u03ad\u03c7\u03c1\u03b9 <strong>\u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7\u03c2<\/strong> <strong>\u03bc\u03c5\u03ce\u03bd<\/strong>, \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03bb\u03af\u03c3\u03c4\u03b1 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c4\u03b7 <strong>\u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5, \u03ba\u03ac\u03bd\u03c4\u03b5 <strong>\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03bb\u03ae\u03c8\u03b7<\/strong> \u03c3\u03c4\u03bf Android \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 <strong>\u03c6\u03cc\u03c1\u03bc\u03b1<\/strong> \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 <strong>\u03ad\u03be\u03b1\u03c1\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03bf\u03cd.<\/strong><\/p>\n<div class=\"list\">\n<ol>\n<li class=\"first\"><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/499449\/7-minute-workout\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"7 \u039b\u03b5\u03c0\u03c4\u03ac \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\" src=\"https:\/\/media.cdnandroid.com\/item_images\/499449\/imagen-7-minute-workout-0thumb_item.jpg\" alt=\"7 \u039b\u03b5\u03c0\u03c4\u03ac \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/499449\/7-minute-workout\/\">7 \u039b\u03b5\u03c0\u03c4\u03ac \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7<\/a><\/h3>\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03b5\u03c4\u03b5 <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf<\/strong>, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 <strong>\u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2<\/strong>, \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2. \u0392\u03c1\u03b5\u03af\u03c4\u03b5 <strong>\u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong> \u03ba\u03b1\u03b9\u00a0<strong>\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd<\/strong>, \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf <strong>\u03c3\u03c0\u03af\u03c4\u03b9<\/strong> \u03c3\u03b1\u03c2, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5<strong> 7 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/strong> \u039a\u03ac\u03b8\u03b5 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 <strong>\u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03bc\u03b5 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac.<\/strong><strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"7 \u039b\u03b5\u03c0\u03c4\u03ac \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\" href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/499449\/7-minute-workout\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u039b\u03ae\u03c8\u03b7<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">\u0391\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u039b\u03ae\u03c8\u03b7<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/859116\/30-day-fitness-challenge\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"30 Day Fitness Challenge\" src=\"https:\/\/media.cdnandroid.com\/5d\/93\/0f\/3d\/38\/imagen-30-day-fitness-challenge-0thumb_item.jpg\" alt=\"30 Day Fitness Challenge\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/859116\/30-day-fitness-challenge\/\">30 Day Fitness Challenge<\/a><\/h3>\n<p>\u03a4\u03bf \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03b1\u03c5\u03c4\u03cc <strong>\u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf<\/strong> \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03b5\u03c4\u03b5 <strong>\u03cc\u03bb\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1<\/strong> \u03ae \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf <strong>\u03c3\u03b7\u03bc\u03b5\u03af\u03bf<\/strong> \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 <strong>\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae<\/strong> \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 <strong>\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03ba\u03ad\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd<\/strong> <strong>\u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9<\/strong> <strong>\u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2<\/strong>. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 <strong>\u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/strong> \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd <strong>\u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd 30 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd.<\/strong><strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"30 Day Fitness Challenge\" href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/859116\/30-day-fitness-challenge\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u039b\u03ae\u03c8\u03b7<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">\u0391\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u039b\u03ae\u03c8\u03b7<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/19517\/daily-yoga-all-in-one\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"Daily Yoga - Yoga Fitness App\" src=\"https:\/\/media.cdnandroid.com\/item_images\/19517\/imagen-daily-yoga-yoga-fitness-app-imagen-0thumb_item.jpg\" alt=\"Daily Yoga - Yoga Fitness App\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/19517\/daily-yoga-all-in-one\/\">Daily Yoga \u2013 Yoga Fitness App<\/a><\/h3>\n<p>\u0391\u03bd \u03c4\u03ce\u03c1\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 <strong>\u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1,<\/strong> \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 <strong>\u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03bf\u03cd<\/strong>, \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2. \u0395\u03b4\u03ce \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 <strong>\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1<\/strong>, \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 <strong>\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2<\/strong> <strong>\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2<\/strong>. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 <strong>\u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/strong> \u03c4\u03c9\u03bd \u03b2\u03af\u03bd\u03c4\u03b5\u03bf. \u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 <strong>\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 <strong>\u03b5\u03c0\u03af \u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ae \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1.<\/strong><strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"Daily Yoga - Yoga Fitness App\" href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/19517\/daily-yoga-all-in-one\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u039b\u03ae\u03c8\u03b7<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">\u0391\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u039b\u03ae\u03c8\u03b7<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/984145\/easy-workout-hiit-exercises-abs-butt-fitness\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"Easy Workout - HIIT Exercises, Abs &amp; Butt Fitness\" src=\"https:\/\/media.cdnandroid.com\/5b\/0e\/55\/91\/7f\/imagen-easy-workout-hiit-exercises-abs-butt-fitness-0thumb_item.jpg\" alt=\"Easy Workout - HIIT Exercises, Abs &amp; Butt Fitness\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/984145\/easy-workout-hiit-exercises-abs-butt-fitness\/\">Easy Workout \u2013 HIIT Exercises, Abs &amp; Butt Fitness<\/a><\/h3>\n<p>\u03a4\u03bf <strong>Easy Workout \u2013 HIIT Exercises, Abs &amp; Butt Fitness<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b5\u03c2<strong> \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2,<\/strong> \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf <strong>\u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc<\/strong>. \u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 <strong>HIIT<\/strong> \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03bc\u03c0\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03bc\u03b5 <strong>20\u2032 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03ac\u03b8\u03b5<\/strong> <strong>\u03bc\u03ad\u03c1\u03b1<\/strong>. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03b5\u03c4\u03b5 <strong>\u03cc\u03bb\u03bf \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 <\/strong>\u03ae \u03bc\u03cc\u03bd\u03bf \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 <strong>\u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1<\/strong> <strong>\u03c3\u03b7\u03bc\u03b5\u03af\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2.<strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"Easy Workout - HIIT Exercises, Abs &amp; Butt Fitness\" href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/984145\/easy-workout-hiit-exercises-abs-butt-fitness\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u039b\u03ae\u03c8\u03b7<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">\u0391\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u039b\u03ae\u03c8\u03b7<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/31757\/youtube\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"YouTube\" src=\"https:\/\/media.cdnandroid.com\/item_images\/31757\/imagen-youtube-0thumb_item.jpg\" alt=\"YouTube\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/31757\/youtube\/\">YouTube<\/a><\/h3>\n<p>\u0391\u03c0\u03cc \u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03c4\u03bf <a href=\"https:\/\/www.androidout.com\/gr\/collections\/29820\/katebaste-ta-agaphmena-sas-binteo-apo-to-youtube\/\"><strong>YouTube<\/strong><\/a>. \u03a3\u03c4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03b1\u03c5\u03c4\u03cc <strong>\u03b4\u03af\u03ba\u03c4\u03c5\u03bf<\/strong>, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03af\u03b1\u03c2, \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 <strong>\u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/strong> \u039a\u03ac\u03bd\u03c4\u03b5 <strong>\u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03b5\u03c2<\/strong> \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, <strong>\u03c0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2<\/strong>, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 <strong>\u03b2\u03ac\u03c1\u03b7<\/strong>, \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 <strong>\u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd<\/strong>. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03bf\u03bd <strong>\u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03cc<\/strong>, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ad\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd <strong>\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03b1.<\/strong><strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"YouTube\" href=\"https:\/\/www.androidout.com\/gr\/item\/android-apps\/31757\/youtube\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u039b\u03ae\u03c8\u03b7<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">\u0391\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u039b\u03ae\u03c8\u03b7<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0398\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03bf\u03cd; \u039f\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2! \u0391\u03bd \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03bf\u03cd, \u03af\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u2026","protected":false},"author":49,"featured_media":7879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,1256],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/posts\/7855"}],"collection":[{"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/comments?post=7855"}],"version-history":[{"count":9,"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/posts\/7855\/revisions"}],"predecessor-version":[{"id":13155,"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/posts\/7855\/revisions\/13155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/media\/7879"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/media?parent=7855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/categories?post=7855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/gr\/wp-json\/wp\/v2\/tags?post=7855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}