{"id":6553,"date":"2019-10-22T06:38:49","date_gmt":"2019-10-22T04:38:49","guid":{"rendered":"https:\/\/news.androidout.com\/it\/?p=6553"},"modified":"2020-01-10T19:14:28","modified_gmt":"2020-01-10T17:14:28","slug":"le-5-app-android-migliori-del-2019-per-tracciare-e-gestire-i-tuoi-workout","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/it\/2019\/10\/22\/le-5-app-android-migliori-del-2019-per-tracciare-e-gestire-i-tuoi-workout\/","title":{"rendered":"Le 5 app Android migliori del 2020 per tracciare e gestire i tuoi workout!"},"content":{"rendered":"<p><strong><a href=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/6\/2019\/10\/22063617\/%D0%91%D0%B5%D0%B7-%D0%BD%D0%B0%D0%B7%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F-1.jpg\"><img loading=\"lazy\" loading=\"lazy\" class=\"size-full wp-image-6568 aligncenter\" src=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/6\/2019\/10\/22063617\/%D0%91%D0%B5%D0%B7-%D0%BD%D0%B0%D0%B7%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F-1.jpg\" alt=\"\" width=\"840\" height=\"507\" srcset=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/6\/2019\/10\/22063617\/%D0%91%D0%B5%D0%B7-%D0%BD%D0%B0%D0%B7%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F-1.jpg 840w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/6\/2019\/10\/22063617\/%D0%91%D0%B5%D0%B7-%D0%BD%D0%B0%D0%B7%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F-1-300x181.jpg 300w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/6\/2019\/10\/22063617\/%D0%91%D0%B5%D0%B7-%D0%BD%D0%B0%D0%B7%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F-1-768x464.jpg 768w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/6\/2019\/10\/22063617\/%D0%91%D0%B5%D0%B7-%D0%BD%D0%B0%D0%B7%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F-1-663x400.jpg 663w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/6\/2019\/10\/22063617\/%D0%91%D0%B5%D0%B7-%D0%BD%D0%B0%D0%B7%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F-1-381x230.jpg 381w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/strong><\/p>\n<p><strong>L&#8217;estate \u00e8 da poco finita<\/strong> e ed \u00e8 arrivato il momento, anche quest&#8217;anno, di <strong>rimettersi in forma!<\/strong><\/p>\n<p>In questo articolo troverete le <strong>5 app fitness migliori del 2020<\/strong> che vi aiuteranno a <strong>pianificare, tracciare e seguire al meglio i vostri workout<\/strong>! Scegliete quelle che pi\u00f9 vi piacciono e scaricatele dal nostro <strong>bottone di download sicuro<\/strong> che troverete alla fine dell&#8217;articolo!<strong>Buona lettura e buon allenamento!<\/strong><\/p>\n<div class=\"list\">\n<ol>\n<li class=\"first\"><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/591058\/google-fit\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"Google Fit: monitoraggio di salute e attivit\u00e0\" src=\"https:\/\/media.cdnandroid.com\/5d\/19\/d0\/f9\/6e\/imagen-google-fit-0thumb_item.jpg\" alt=\"Google Fit: monitoraggio di salute e attivit\u00e0\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/591058\/google-fit\/\">Google Fit: monitoraggio di salute e attivit\u00e0<\/a><\/h3>\n<p>Un&#8217;<strong>app<\/strong> perfetta da usare per <strong>rimetterti in forma!<\/strong> Funziona come un <strong>contapassi<\/strong>: calcola la <strong>distanza percorsa<\/strong>, consente di i<strong>mpostare obiettivi<\/strong> basati sulla durata dell&#8217;<strong><a href=\"https:\/\/www.androidout.com\/it\/list\/android-apps\/c\/salute-benessere\/\">esercizio<\/a> o il numero di passaggi.<\/strong><strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"Google Fit: monitoraggio di salute e attivit\u00e0\" href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/591058\/google-fit\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Download<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Download Sicuro<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/161608\/sworkit\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"Sworkit: Personal Trainer\" src=\"https:\/\/media.cdnandroid.com\/5d\/1a\/1b\/42\/b9\/imagen-sworkit-0thumb_item.jpg\" alt=\"Sworkit: Personal Trainer\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/161608\/sworkit\/\">Sworkit: Personal Trainer<\/a><\/h3>\n<p><strong>Sworkit \u00e8 un personal trainer tascabile: <\/strong>offre <strong>pi\u00f9 di 160 tipi di esercizi<\/strong> che possono essere <strong>fatti in soli cinque minuti<\/strong>, consente l&#8217;accesso allo storico degli esercizi ed \u00e8 possibile guardare <strong><a href=\"https:\/\/news.androidout.com\/it\/2019\/08\/06\/come-convertire-i-tuoi-video-in-gifs-direttamente-su-whatsapp\/\">video<\/a> tutorial<\/strong>!<strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"Sworkit: Personal Trainer\" href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/161608\/sworkit\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Download<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Download Sicuro<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/156261\/you-are-your-own-gym\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"You Are Your Own Gym\" src=\"https:\/\/media.cdnandroid.com\/9f\/5e\/02\/bd\/imagen-you-are-your-own-gym-0thumb_item.jpg\" alt=\"You Are Your Own Gym\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/156261\/you-are-your-own-gym\/\">You Are Your Own Gym<\/a><\/h3>\n<p>Porta la <strong>palestra direttamente a casa tua<\/strong> con questa <strong>app<\/strong>! Offre<strong> pi\u00f9 di 200 esercizi di categorie diverse<\/strong> ed \u00e8 possibile anche <strong>guardare un <a href=\"https:\/\/news.androidout.com\/it\/2019\/07\/09\/la-guida-definitiva-a-whatsapp-trucchi-tutorial-e-novita\/\">tutorial<\/a><\/strong> di alcuni di questi per capire al meglio come praticarli!<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"You Are Your Own Gym\" href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/156261\/you-are-your-own-gym\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Download Gratis<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Download Sicuro<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/34483\/jefit-workout-fitness-gymlog\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"JEFIT: Workout Tracker Gym Log\" src=\"https:\/\/media.cdnandroid.com\/5c\/a2\/24\/ba\/21\/imagen-jefit-workout-fitness-gymlog-0thumb_item.jpg\" alt=\"JEFIT: Workout Tracker Gym Log\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/34483\/jefit-workout-fitness-gymlog\/\">JEFIT: Workout Tracker Gym Log<\/a><\/h3>\n<p>Tieniti in forma con questo <strong><a href=\"https:\/\/news.androidout.com\/it\/2019\/08\/23\/le-5-migliori-app-di-personalizzazione-per-il-tuo-dispositivo-android\/\">personal<\/a> trainer<\/strong> progettato appositamente per gli appassionati di <strong>fitness<\/strong> che hanno <strong>bisogno di motivazione!<\/strong> Troverai <strong>pi\u00f9 di 1300 esercizi diversi<\/strong> con istruzioni molto chiare!<strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"JEFIT: Workout Tracker Gym Log\" href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/34483\/jefit-workout-fitness-gymlog\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Download<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Download Sicuro<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/492144\/stronglifts-5x5-official-app\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"StrongLifts 5x5 Workout\" src=\"https:\/\/media.cdnandroid.com\/5d\/1a\/3e\/ba\/df\/imagen-stronglifts-5x5-official-app-0thumb_item.jpg\" alt=\"StrongLifts 5x5 Workout\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/492144\/stronglifts-5x5-official-app\/\">StrongLifts 5&#215;5 Workout<\/a><\/h3>\n<p>Questa <strong>app<\/strong> \u00e8 perfetta per gli <strong>eserczi di forza e sollevamento pesi<\/strong>: propone <a href=\"https:\/\/www.androidout.com\/it\/list\/android-apps\/c\/fitness\/\"><strong>esercizi<\/strong><\/a> con vari tipi di pesi da selezionare e ti aiuter\u00e0 a mantenere un ritmo di <strong>5 ripetizioni per esercizio per 45 minuti al giorno!<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"StrongLifts 5x5 Workout\" href=\"https:\/\/www.androidout.com\/it\/item\/android-apps\/492144\/stronglifts-5x5-official-app\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Download<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Download Sicuro<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;estate \u00e8 da poco finita e ed \u00e8 arrivato il momento, anche quest&#8217;anno, di rimettersi in forma! In questo articolo troverete le 5 app fitness migliori del 2020 che vi aiuteranno a pianificare, tracciare e seguire al meglio i vostri workout! Scegliete quelle che pi\u2026","protected":false},"author":85,"featured_media":6568,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,26,35],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/posts\/6553"}],"collection":[{"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/comments?post=6553"}],"version-history":[{"count":6,"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/posts\/6553\/revisions"}],"predecessor-version":[{"id":7046,"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/posts\/6553\/revisions\/7046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/media\/6568"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/media?parent=6553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/categories?post=6553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/it\/wp-json\/wp\/v2\/tags?post=6553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}