{"id":10692,"date":"2022-09-08T06:03:11","date_gmt":"2022-09-08T05:03:11","guid":{"rendered":"https:\/\/news.androidout.com\/ro\/?p=10692"},"modified":"2023-01-04T11:23:04","modified_gmt":"2023-01-04T10:23:04","slug":"cele-mai-bune-aplicatii-de-alergare-pentru-android-pe-care-ar-trebui-sa-le-descarci","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/ro\/2022\/09\/08\/cele-mai-bune-aplicatii-de-alergare-pentru-android-pe-care-ar-trebui-sa-le-descarci\/","title":{"rendered":"Cele mai bune aplica\u021bii de alergare pentru Android pe care ar trebui s\u0103 le descarci"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Alergarea<\/strong> este unul dintre cele mai simple exerci\u021bii<\/strong> pe care le poate face un om. Al\u0103turi de gimnastic\u0103<\/strong>, te ajut\u0103 s\u0103 te men\u021bii \u00een form\u0103<\/strong>. Pe termen scurt, al\u0103turi de o diet\u0103 echilibrat\u0103<\/strong>, vei pierde greutate<\/strong> \u0219i \u00ee\u021bi vei tonifia corpul iar pe termen lung previi bolile cardiovasculare<\/strong>.<\/p>\n

\u00cen cele ce urmeaz\u0103 \u00ee\u021bi vom prezenta cinci aplica\u021bii de alergare pentru Android<\/strong>. Cu ajutorul acestora \u00ee\u021bi m\u0103sori activitatea fizic\u0103<\/strong> \u0219i urmezi programe create de speciali\u0219ti<\/strong> care te vor ajuta s\u0103 cre\u0219ti distan\u021ba \u0219i s\u0103 ob\u021bii cele mai bune rezultate<\/strong>.<\/p>\n

\n
    \n
  1. \"Runtastic<\/a>\n
    \n

    Runtastic Running & Fitness<\/a><\/h3>\n

    Runtastic Running & Fitness<\/strong> este o aplica\u021bie de s\u0103n\u0103tate \u0219i fitness pentru Android<\/a><\/strong> creat\u0103 de Adidas<\/strong>. Permite vizualizarea antrenamentelor \u00een 3D<\/strong>, cite\u0219te ritmul cardiac de pe device-urile smart \u0219i \u00ee\u021bi analizeaz\u0103 performan\u021bele<\/strong>. Este potrivit\u0103 \u0219i pentru ciclism<\/strong>, drume\u021bii<\/strong> sau bicicleta de interior<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  2. \"Strava<\/a>\n
    \n

    Strava Running and Cycling GPS<\/a><\/h3>\n

    Strava Running and Cycling GPS<\/strong> este o aplica\u021bie de alergare \u0219i ciclism pentru Android<\/a><\/strong>. Cu ajutorul ei \u00ee\u021bi m\u0103sori caloriile consumate<\/strong>, afli parametrii exerci\u021biilor<\/strong>, stabile\u0219ti obiective<\/strong>. De asemenea, \u00ee\u021bi po\u021bi crea ecrane cu h\u0103r\u021bi de circuit<\/strong> \u0219i \u00ee\u021bi po\u021bi doza efortul<\/strong> dup\u0103 un plan prestabilit.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  3. \"Google<\/a>\n
    \n

    Google Fit: urm\u0103rirea s\u0103n\u0103t\u0103\u021bii \u0219i a activit\u0103\u021bilor<\/a><\/h3>\n

    Google Fit: urm\u0103rirea s\u0103n\u0103t\u0103\u021bii \u0219i a activit\u0103\u021bilor<\/strong> este o aplica\u021bie de exerci\u021bii cardio<\/a><\/strong> complex\u0103. Adun\u0103 rezultatele din alte aplica\u021bii de sport preinstalate, cite\u0219te senzorii unui smartwatch<\/strong> sau ai unei br\u0103\u021b\u0103ri \u0219i \u00ee\u021bi ofer\u0103 sfaturi pentru un stil de via\u021b\u0103 s\u0103n\u0103tos<\/strong> \u0219i pentru \u00eembun\u0103t\u0103\u021birea performan\u021belor<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  4. \"Runkeeper<\/a>\n
    \n

    Runkeeper – GPS Track Run Walk<\/a><\/h3>\n

    Runkeeper – GPS Track Run Walk<\/strong> este aplica\u021bia de alergare pentru Android<\/a><\/strong> pe care o po\u021bi transforma \u00een antrenorul t\u0103u personal<\/strong>. \u00cenregistreaz\u0103-\u021bi rezultatele fiec\u0103rui antrenament<\/strong> \u0219i vezi \u00een timp real progresul \u0219i obiectivele atinse<\/strong>. Prin ea po\u021bi invita prieteni s\u0103 se al\u0103ture alerg\u0103rilor sau le po\u021bi distribui pe re\u021belele sociale.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  5. \"Zombies,<\/a>\n
    \n

    Zombies, Run! (Free)<\/a><\/h3>\n

    Zombies, Run! (Free)<\/strong> este o aplica\u021bie de sport pentru Android<\/a><\/strong>. Aceasta transform\u0103 alergarea \u00eentr-un joc<\/strong> video pentru telefon. E\u0219ti urm\u0103rit de zombies<\/strong> \u0219i trebuie s\u0103 alergi pentru a sc\u0103pa de ei. Misiunile<\/strong> din joc pe care le po\u021bi asculta la c\u0103\u0219ti<\/strong> se transform\u0103 \u00een exerci\u021bii \u00een via\u021ba real\u0103<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Alergarea este unul dintre cele mai simple exerci\u021bii pe care le poate face un om. Al\u0103turi de gimnastic\u0103, te ajut\u0103 s\u0103 te men\u021bii \u00een form\u0103. Pe termen scurt, al\u0103turi de o diet\u0103 echilibrat\u0103, vei pierde greutate \u0219i \u00ee\u021bi vei tonifia corpul iar pe termen lung previi bolile cardiovascu\u2026","protected":false},"author":82,"featured_media":10693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1355,1361,1363],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/10692"}],"collection":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/comments?post=10692"}],"version-history":[{"count":2,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/10692\/revisions"}],"predecessor-version":[{"id":10695,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/10692\/revisions\/10695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media\/10693"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media?parent=10692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/categories?post=10692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/tags?post=10692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}