{"id":6883,"date":"2019-10-22T03:56:19","date_gmt":"2019-10-22T03:56:19","guid":{"rendered":"https:\/\/news.androidout.com\/ro\/?p=6883"},"modified":"2023-01-04T11:20:59","modified_gmt":"2023-01-04T10:20:59","slug":"cinci-aplicatii-android-pentru-fitness-cu-care-sa-ti-masori-exercitiile-fizice-in-2019","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/ro\/2019\/10\/22\/cinci-aplicatii-android-pentru-fitness-cu-care-sa-ti-masori-exercitiile-fizice-in-2019\/","title":{"rendered":"Cinci aplica\u021bii Android pentru fitness cu care s\u0103-\u021bi m\u0103sori exerci\u021biile fizice \u00een 2020"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Sportul \u0219i exerci\u021biile fizice sunt foarte importante pentru men\u021binerea s\u0103n\u0103t\u0103\u021bii<\/strong>. Pe l\u00e2ng\u0103 faptul c\u0103 te ajut\u0103 s\u0103 \u00ee\u021bi men\u021bii greutatea sau s\u0103 sl\u0103be\u0219ti, dac\u0103 este cazul, exerci\u021biile fizice \u00ee\u021bi ajut\u0103 circula\u021bia s\u00e2ngelui, buna func\u021bionare a pl\u0103m\u00e2nilor \u0219i a ficatului \u0219i \u00ee\u021bi \u00eent\u0103re\u0219te musculatura. \u00cen plus, sportul creeaz\u0103 \u0219i o stare de euforie<\/strong>, datorit\u0103 endorfinelor \u0219i dopaminei eliminate \u00een s\u00e2nge \u00een timpul exerci\u021biilor.<\/p>\n

Iar acum nu mai este obligatoriu s\u0103 mergi la sal\u0103 sau s\u0103 cau\u021bi pe Youtube tutoriale interminabile cu exerci\u021bii fizice. Po\u021bi s\u0103 \u00ee\u021bi instalezi o aplica\u021bie pentru fitness<\/a> pentru telefonul cu Android<\/strong>. \u0218i mai mult dec\u00e2t at\u00e2t, o aplica\u021bie care te ajut\u0103 s\u0103 \u00ee\u021bi m\u0103sori exerci\u021biile fizice este foarte util\u0103<\/strong>, av\u00e2nd \u00een vedere c\u0103 vei \u0219ti unde \u0219i c\u00e2nd trebuie s\u0103 lucrezi. Iat\u0103 care sunt cele mai bune aplica\u021bii de Android pentru monitorizarea exerci\u021biilor fizice<\/a><\/strong> \u0219i ale st\u0103rii de s\u0103n\u0103tate.<\/p>\n

\n
    \n
  1. \"Runtastic<\/a>\n
    \n

    Runtastic Me: Daily Tracker<\/a><\/h3>\n

    Runtastic Me: Daily Tracker<\/strong> este o aplica\u021bie pentru Android care \u00ee\u021bi indexeaz\u0103 caloriile arse, distan\u021ba<\/a> parcurs\u0103, num\u0103rul de pa\u0219i, somnul<\/strong> \u0219i multe altele. Este un contor de activitate foarte practic pentru cei care vor s\u0103 piard\u0103 \u00een greautate, deoarece ofer\u0103 \u0219i sfaturi pentru \u00eembun\u0103t\u0103\u021birea stilului de via\u021b\u0103<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  2. \"Lefun<\/a>\n
    \n

    Lefun Health<\/a><\/h3>\n

    Lefun Health <\/strong>este o aplica\u021bie cu ajutorul c\u0103reia vei conecta br\u0103\u021bara<\/a> inteligent\u0103 M3<\/strong> la telefonul mobil. Astfel, vei putea s\u0103 \u00ee\u021bi controlezi activitatea fizic\u0103<\/strong>, deoarece br\u0103\u021bara monitorizeaz\u0103 num\u0103rul de pa\u0219i f\u0103cu\u021bi, ritmul cardiac, caloriile pierdute<\/strong> dar \u0219i al\u021bi indicatori de s\u0103n\u0103tate importan\u021bi.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  3. \"Smart<\/a>\n
    \n

    Smart Bracelet Health+<\/a><\/h3>\n

    Smart Bracelet Health+<\/strong> este o aplica\u021bie pentru telefonul mobil la care po\u021bi s\u0103 conectezi orice br\u0103\u021bar\u0103 inteligent\u0103<\/strong>. Aceasta \u00ee\u021bi ofer\u0103 statistici despre num\u0103rul de pa\u0219i f\u0103cu\u021bi, caloriile<\/a> arse, ritmul cardiac \u0219i calitatea somnului<\/strong>. De asemenea, po\u021bi s\u0103 introduci date noi pentru a-\u021bi creea un istoric.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  4. \"Pedometer\"<\/a>\n
    \n

    Pedometer<\/a><\/h3>\n

    Pedometer<\/strong> este o aplica\u021bie simpl\u0103. Aceasta contorizeaz\u0103 pa\u0219ii<\/strong> pe care \u00eei faci \u00een fiecare zi. De asemenea, mai indic\u0103 \u0219i distan\u021ba<\/strong> parcurs\u0103, perioadele de antrenament intens, timpul<\/strong><\/a> petrecut merg\u00e2nd \u0219i viteza<\/strong> pe care ai avut-o. Spre deosebire de alte aplica\u021bii de acest timp, Pedometer \u00ee\u021bi arat\u0103 \u0219i c\u00e2te calorii ai consumat<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  5. \"Runkeeper<\/a>\n
    \n

    Runkeeper – GPS Track Run Walk<\/a><\/h3>\n

    RunKeeper \u00eenregistreaz\u0103 mersul, pedalatul \u0219i alergatul<\/strong> din timpul zilei, pe baza GPS-ului. Prin alerte periodice, men\u021bine utilizatorul informat de starea lui. Aceasta ofer\u0103 statistici care privesc distan\u021ba, timpul \u0219i ritmul<\/strong> exerci\u021biului f\u0103cut. De asemenea, te po\u021bi conecta la re\u021belele sociale<\/a><\/strong> pentru a interac\u021biona cu al\u021bi utilizatori, atunci c\u00e2nd \u00ee\u021bi lipse\u0219te motiva\u021bia.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Sportul \u0219i exerci\u021biile fizice sunt foarte importante pentru men\u021binerea s\u0103n\u0103t\u0103\u021bii. Pe l\u00e2ng\u0103 faptul c\u0103 te ajut\u0103 s\u0103 \u00ee\u021bi men\u021bii greutatea sau s\u0103 sl\u0103be\u0219ti, dac\u0103 este cazul, exerci\u021biile fizice \u00ee\u021bi ajut\u0103 circula\u021bia s\u00e2ngelui, buna func\u021bionare a pl\u0103m\u00e2nilor \u0219i a ficatului \u0219i \u00ee\u021bi \u00eent\u0103re\u2026","protected":false},"author":82,"featured_media":6884,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1361,19],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/6883"}],"collection":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/comments?post=6883"}],"version-history":[{"count":4,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/6883\/revisions"}],"predecessor-version":[{"id":7308,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/6883\/revisions\/7308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media\/6884"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media?parent=6883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/categories?post=6883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/tags?post=6883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}