{"id":7438,"date":"2020-02-06T04:39:58","date_gmt":"2020-02-06T04:39:58","guid":{"rendered":"https:\/\/news.androidout.com\/ro\/?p=7438"},"modified":"2020-02-06T04:39:58","modified_gmt":"2020-02-06T04:39:58","slug":"top-5-aplicatii-de-intermittent-fasting-care-te-vor-ajuta-sa-slabesti","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/ro\/2020\/02\/06\/top-5-aplicatii-de-intermittent-fasting-care-te-vor-ajuta-sa-slabesti\/","title":{"rendered":"Top 5 aplica\u021bii de intermittent fasting care te vor ajuta s\u0103 sl\u0103be\u0219ti"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Un stil de via\u021b\u0103 s\u0103n\u0103tos<\/strong> te va ajuta s\u0103 ai un corp suplu, antrenat \u0219i rezistent la boli. \u00cens\u0103 dac\u0103 ai un indice de mas\u0103 corporal\u0103 (BWI)<\/strong> conform c\u0103ruia e\u0219ti supraponderal<\/strong>, e cazul s\u0103 iei m\u0103suri pentru a ajunge la o greutate optim\u0103<\/strong>.<\/p>\n

Postul intermitent (intermittent fasting)<\/strong> este o metod\u0103 confirmat\u0103 pentru a sl\u0103bi<\/strong> \u0219i a \u021bine greutatea sub control. Aceasta \u00eenseamn\u0103 fie s\u0103 ai c\u00e2te o zi \u00een care nu m\u0103n\u00e2nci, fie s\u0103 ai perioade din zi \u00een care m\u0103n\u00e2nci un num\u0103r prescris de calorii. Dac\u0103 vrei s\u0103 \u021bii acest fel de diet\u0103, iat\u0103 o list\u0103 de aplica\u021bii Android excelente care \u00ee\u021bi vor calcula un program<\/a> de intermittent fasting potrivit pentru tine<\/strong>.<\/p>\n

\n
    \n
  1. \"Fasting<\/a>\n
    \n

    Fasting App – Zero Calories Fasting Tracker<\/a><\/h3>\n

    Fasting App – Zero Calories Fasting Tracker<\/strong> este o aplica\u021bie care te va ghida spre un stil de via\u021b\u0103 s\u0103n\u0103tos<\/strong>. Ai la \u00eendem\u00e2n\u0103, pe telefonul<\/strong> <\/a>cu Android<\/strong>, un asistent excelent \u00een efortul t\u0103u de a pierde din greutate, cu programe de intermittent fasting<\/strong>, dar \u0219i cu un tracker<\/strong> \u00een care s\u0103 \u021bii eviden\u021ba pa\u0219ilor parcur\u0219i.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  2. \"Zero<\/a>\n
    \n

    Zero Calories – fasting tracker for weight loss<\/a><\/h3>\n

    Zero Calories – fasting tracker for weight loss<\/strong> este aplica\u021bia<\/strong> prin care \u021bii eviden\u021ba orelor sau zilelor \u00een care nu ai voie s\u0103 m\u0103n\u00e2nci nimic<\/strong>. Po\u021bi ad\u0103uga greutatea<\/strong>, m\u0103surile<\/strong> corporale, are notific\u0103ri<\/strong> <\/a>\u0219i \u00eei po\u021bi exporta datele c\u0103tre alte aplica\u021bii sau site-uri.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  3. \"BodyFast<\/a>\n
    \n

    BodyFast Intermittent Fasting<\/a><\/h3>\n

    BodyFast intermittent fasting<\/strong> te ajut\u0103 s\u0103 \u021bii o diet\u0103 echilibrat\u0103<\/strong> \u0219i s\u0103 sl\u0103be\u0219ti \u00een mod s\u0103n\u0103tos<\/strong>. Cu aceast\u0103 aplica\u021be Android<\/strong> stabile\u0219ti un calendar personalizat<\/a><\/strong> al perioadelor de post, nu vei avea parte de efectul yo-yo \u0219i vei avea la dispozi\u021bie peste 50 de metode de intermittent fasting<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  4. \"iFasting<\/a>\n
    \n

    iFasting – Intermittent Fasting Tracker<\/a><\/h3>\n

    iFasting – Intermittent Fasting Tracker<\/strong> este aplica\u021bia de fitness <\/strong><\/a>care \u00ee\u021bi pune la dispozi\u021bie un program complet de intermittent fasting<\/strong>. \u00cen perioadele \u00een care ai voie s\u0103 m\u0103n\u00e2nci te ajut\u0103 s\u0103 \u021bii cont de caloriile consumate<\/strong> \u0219i te va ajuta s\u0103 sl\u0103be\u0219ti definitiv<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  5. \"Fasting<\/a>\n
    \n

    Fasting Hours Tracker – Fast Timer<\/a><\/h3>\n

    Cu Fasting Hours Tracker – Fast Timer<\/strong> este foarte u\u0219or s\u0103 \u021bii eviden\u021ba perioadelor din zi sau a zilelor \u00een care nu m\u0103n\u00e2nci nimic<\/strong>. Ai la dispozi\u021bie un ceas<\/strong> cu perioadele de post intermitent, notific\u0103ri<\/strong>, evolu\u021bia greut\u0103\u021bii \u0219i a indicelui de mas\u0103 corporal\u0103<\/strong> \u0219i po\u021bi seta rezultatele<\/strong> la care vrei s\u0103 ajungi.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Un stil de via\u021b\u0103 s\u0103n\u0103tos te va ajuta s\u0103 ai un corp suplu, antrenat \u0219i rezistent la boli. \u00cens\u0103 dac\u0103 ai un indice de mas\u0103 corporal\u0103 (BWI) conform c\u0103ruia e\u0219ti supraponderal, e cazul s\u0103 iei m\u0103suri pentru a ajunge la o greutate optim\u0103. Postul intermitent (intermittent fasting) est\u2026","protected":false},"author":82,"featured_media":7439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,19],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/7438"}],"collection":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/comments?post=7438"}],"version-history":[{"count":5,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/7438\/revisions"}],"predecessor-version":[{"id":7445,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/7438\/revisions\/7445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media\/7439"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media?parent=7438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/categories?post=7438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/tags?post=7438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}