{"id":7649,"date":"2020-03-25T04:53:50","date_gmt":"2020-03-25T04:53:50","guid":{"rendered":"https:\/\/news.androidout.com\/ro\/?p=7649"},"modified":"2023-01-04T11:21:04","modified_gmt":"2023-01-04T10:21:04","slug":"cele-mai-bune-5-aplicatii-fitness-pentru-android-de-folosit-cand-stai-in-carantina","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/ro\/2020\/03\/25\/cele-mai-bune-5-aplicatii-fitness-pentru-android-de-folosit-cand-stai-in-carantina\/","title":{"rendered":"Cele mai bune 5 aplica\u021bii fitness pentru Android de folosit c\u00e2nd stai \u00een carantin\u0103"},"content":{"rendered":"

\"\"<\/a><\/p>\n

A intrat \u00een vigoare\u00a0carantina general\u0103 pentru oprirea pandemiei COVID-19<\/strong>. Din nefericire, trebuie s\u0103 st\u0103m \u00een cas\u0103 pentru a limita num\u0103rul de \u00eemboln\u0103viri.Asta\u00a0nu \u00eenseamn\u0103 c\u0103 trebuie s\u0103 devenim lene\u0219i<\/strong>\u00a0sau s\u0103 ne pierdem s\u0103n\u0103tatea.<\/p>\n

\n

Exerci\u021biile fizice fac bine \u0219i corpului, \u0219i min\u021bii<\/strong>.\u00a0Fitness<\/strong>-ul trebuie s\u0103 devin\u0103 program zilnic, chiar dac\u0103 suntem izola\u021bi din cauza noului coronavirus<\/strong><\/a>. Iar dac\u0103 nu \u0219tii de unde s\u0103 \u00eencepi, iat\u0103 cele mai bune cinci aplica\u021bii Android pentru a face exerci\u021bii fizice \u00een timpul carantinei<\/strong>.<\/p>\n

\n
    \n
  1. \"6<\/a>\n
    \n

    6 Pack Abs in 30 Days – Abs Workout<\/a><\/h3>\n

    6 Pack Abs in 30 days – Abs Workout<\/strong> este aplica\u021bia cu care s\u0103 te preg\u0103te\u0219ti de var\u0103. C\u00e2nd se va ridica starea de izolare, tu deja vei avea un aspect mult mai suplu \u0219i vei fi preg\u0103tit de plaj\u0103<\/strong>. Ai la dispozi\u021bie programe specifice pentru a da jos gr\u0103simea de pe abdomen<\/strong> pe trei nivele, totul desf\u0103\u0219urat pas cu pas.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  2. \"Home<\/a>\n
    \n

    Home Workout – No Equipment<\/a><\/h3>\n

    Home Workout \u2013 No Equipment<\/strong> este antrenorul t\u0103u personal de fitness, atunci c\u00e2nd stai acas\u0103<\/strong>. Programat\u0103 pentru toate tipurile de bodybuilding, cu aceast\u0103 aplica\u021bie Android po\u021bi lucra toate grupele de mu\u0219chi<\/strong>. Mai ai la dispozi\u021bie programe de diet\u0103<\/strong><\/a>, exerci\u021bii<\/strong> de \u00eenc\u0103lzire \u0219i stretching<\/strong> \u0219i, mai ales, po\u021bi \u021bine eviden\u021ba antrenamentelor efectuate.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  3. \"Antrenamente<\/a>\n
    \n

    Antrenamente zilnice GRATUITE<\/a><\/h3>\n

    Antrenamente zilnice GRATUITE<\/strong> te ajut\u0103 s\u0103 \u00ee\u021bi p\u0103strezi rutina zilnic\u0103 de exerci\u021bii<\/strong>, din confortul propriei locuin\u021be. Lucreaz\u0103-\u021bi mu\u0219chii de pe abdomen, coapse, fese, bra\u021be<\/strong>, dar f\u0103 \u0219i exerci\u021bii cardio<\/strong>, toate cu exemple. Completeaz\u0103 cu pilates<\/strong>, stretching<\/strong> sau kettlebell<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  4. \"Workout<\/a>\n
    \n

    Workout for Women – Female Fitness, Lose Weight<\/a><\/h3>\n

    Workout for Women \u2013 Female Fitness, Lose Weight<\/strong> este o aplica\u021bie Android<\/strong> pentru fitness destinat\u0103 femeilor. Cu exerci\u021bii fitness<\/a> \u0219i cu recomand\u0103ri specifice de diet\u0103<\/strong>, folosind aceast\u0103 aplica\u021bie nu ai nevoie de niciun aparat suplimentar. Fiecare exerci\u021biu este exemplificat<\/strong>, ai remindere<\/strong> \u0219i se sincronizeaz\u0103 cu Google Fit<\/strong>.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  5. \"Fitness<\/a>\n
    \n

    Fitness Trainer FitProSport<\/a><\/h3>\n

    \u00cen aplica\u021bia Android<\/a> <\/strong>Fitness Trainer FitPro Sport<\/strong> ai exemplificate mai mult de 150 de exerci\u021bii simple \u0219i eficiente<\/strong> pentru a te men\u021bine \u00een form\u0103 de acas\u0103. Planurile sunt concepute separat pentru b\u0103rba\u021bi \u0219i pentru femei iar exerci\u021biile se bazeaz\u0103 pe principiul calisthenics<\/strong>, adic\u0103 folosirea propriei greut\u0103\u021bi pentru a sl\u0103bi.<\/p>\n

    Descarcare<\/strong>
    \nDescarcare sigura<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    A intrat \u00een vigoare\u00a0carantina general\u0103 pentru oprirea pandemiei COVID-19. Din nefericire, trebuie s\u0103 st\u0103m \u00een cas\u0103 pentru a limita num\u0103rul de \u00eemboln\u0103viri.Asta\u00a0nu \u00eenseamn\u0103 c\u0103 trebuie s\u0103 devenim lene\u0219i\u00a0sau s\u0103 ne pierdem s\u0103n\u0103tatea. Exerci\u021biile fizice fac bine \u0219i corpului, \u0219i min\u021b\u2026","protected":false},"author":82,"featured_media":7650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1361],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/7649"}],"collection":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/comments?post=7649"}],"version-history":[{"count":6,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/7649\/revisions"}],"predecessor-version":[{"id":7657,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/7649\/revisions\/7657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media\/7650"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media?parent=7649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/categories?post=7649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/tags?post=7649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}