{"id":8721,"date":"2020-12-10T04:58:41","date_gmt":"2020-12-10T04:58:41","guid":{"rendered":"https:\/\/news.androidout.com\/ro\/?p=8721"},"modified":"2023-01-04T11:22:39","modified_gmt":"2023-01-04T10:22:39","slug":"cele-mai-bune-aplicatii-de-fitness-pentru-antrenamentele-de-acasa","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/ro\/2020\/12\/10\/cele-mai-bune-aplicatii-de-fitness-pentru-antrenamentele-de-acasa\/","title":{"rendered":"Cele mai bune aplica\u021bii de fitness pentru antrenamentele de acas\u0103"},"content":{"rendered":"<p><a href=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/13\/2020\/12\/10045819\/183549.133636.2296.jpeg\"><img loading=\"lazy\" loading=\"lazy\" class=\"size-full wp-image-8725 aligncenter\" src=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/13\/2020\/12\/10045819\/183549.133636.2296.jpeg\" alt=\"\" width=\"615\" height=\"400\" srcset=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/13\/2020\/12\/10045819\/183549.133636.2296.jpeg 615w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/13\/2020\/12\/10045819\/183549.133636.2296-300x195.jpeg 300w\" sizes=\"(max-width: 615px) 100vw, 615px\" \/><\/a><\/p>\n<p>\u00cen ciuda faptului c\u0103 ar trebui s\u0103 limitezi ie\u0219itul afar\u0103, tot este important s\u0103 ai <strong>grij\u0103 de condi\u021bia ta fizic\u0103<\/strong>. Prin urmare, cel mai indicat este s\u0103 optezi pentru<strong> exerci\u021bii fizice la tine acas\u0103<\/strong>, acolo unde e\u0219ti \u00een siguran\u021b\u0103. Iar cea mai bun\u0103 modalitate de a te p\u0103stra \u00een form\u0103 este s\u0103 \u00ee\u021bi i<strong>nstalezi o aplica\u021bie pentru antrenamente de fitness pe telefon<\/strong>.<\/p>\n<p>Avantajul aplica\u021biilor de fitness este c\u0103 po\u021bi <strong>s\u0103 introduci datele dar \u0219i \u021belul, prin urmare vei putea urm\u0103ri progresul<\/strong>. De asemenea, le ai mereu la \u00eendem\u00e2n\u0103. \u00cen plus, \u00een baza antrenamentelor f\u0103cute, prime\u0219ti \u0219i sugestii, care s\u0103 \u00ee\u021bi completeze rutina de exerci\u021bii. Astfel, po\u021bi s\u0103 \u00ee\u021bi men\u021bii s\u0103n\u0103tatea chiar la tine acas\u0103. Iar dac\u0103 vrei s\u0103 mergi un pas mai departe afl\u0103 cum po\u021bi s\u0103<strong> \u00ee\u021bi <a href=\"https:\/\/news.androidout.com\/ro\/2020\/09\/10\/cinci-cele-mai-bune-aplicatii-pentru-planificarea-meniului-si-organizarea-meselor\/\">planifici mesele<\/a> zilnice pentru a m\u00e2nca mai s\u0103n\u0103tos<\/strong>. Iat\u0103 care sunt cele mai bune <strong>aplica\u021bii de fitness pentru antrenamentul de acas\u0103 pentru Android<\/strong>.<\/p>\n<p>Iar dac\u0103 \u00een lista noastr\u0103 nu este prezentat\u0103 nicio aplica\u021bie pe gusturile tale, po\u021bi oric\u00e2nd s\u0103 <strong>verifici <a href=\"https:\/\/www.androidout.com\/ro\/list\/android-apps\/c\/sanatate-fitness\/\">pagina de aplica\u021bii de fitness \u0219i s\u0103n\u0103tate<\/a><\/strong> de pe site-ul nostru, pentru a g\u0103si <strong>o alternativ\u0103 mai bun\u0103 pentru nevoile tale<\/strong>.<\/p>\n<div class=\"list\">\n<ol>\n<li class=\"first\"><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/797683\/fitness-bodybuilding\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"Fitness &amp; Bodybuilding\" src=\"https:\/\/media.cdnandroid.com\/5d\/1a\/0e\/57\/79\/imagen-fitness-bodybuilding-0thumb_item.jpg\" alt=\"Fitness &amp; Bodybuilding\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/797683\/fitness-bodybuilding\/\">Fitness &amp; Bodybuilding<\/a><\/h3>\n<p>Fitness &amp; Body ofer\u0103 antrenamente cu <strong>niveluri de dificultate diferite,<\/strong> potrivite at\u00e2t pentru \u00eencep\u0103tori c\u00e2t \u0219i pentru cei avansa\u021bi. <strong>Exerci\u021biile sunt ilustrate<\/strong> \u0219i u\u0219or de urm\u0103rit, ceea ce face aceast\u0103 aplica\u021bie de fitness \u0219i mai util\u0103.<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"Fitness &amp; Bodybuilding\" href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/797683\/fitness-bodybuilding\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Descarcare<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Descarcare sigura<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/19517\/daily-yoga-all-in-one\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"Daily Yoga - Fitness On-the-Go\" src=\"https:\/\/media.cdnandroid.com\/item_images\/19517\/imagen-daily-yoga-yoga-fitness-app-0thumb_item.jpg\" alt=\"Daily Yoga - Fitness On-the-Go\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/19517\/daily-yoga-all-in-one\/\">Daily Yoga &#8211; Fitness On-the-Go<\/a><\/h3>\n<p><strong>Iubitorii de yoga<\/strong> vor iubi aceast\u0103 aplica\u021bie,<strong> datorit\u0103 sesiunilor variate \u0219i complexe pe care le ofer\u0103<\/strong>. Pe l\u00e2ng\u0103 antrenamentul fizic, ea ofer\u0103 \u0219i <strong>momente de relaxare<\/strong>. Iar dac\u0103 vrei s\u0103 \u00eei extinzi aria de interes \u0219i s\u0103 \u00ee\u021bi echilibrezi chi-ul, afl\u0103 care sunt cele mai bune<strong><a href=\"https:\/\/news.androidout.com\/ro\/2020\/04\/02\/covid-19-cinci-aplicatii-android-care-te-ajuta-sa-ai-grija-de-sanatatea-ta-psihica\/\"> aplica\u021bii de relaxare<\/a>.\u00a0<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"Daily Yoga - Fitness On-the-Go\" href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/19517\/daily-yoga-all-in-one\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Descarcare<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Descarcare sigura<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/499449\/7-minute-workout\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"7 Minute Workout\" src=\"https:\/\/media.cdnandroid.com\/item_images\/499449\/imagen-7-minute-workout-0thumb_item.jpg\" alt=\"7 Minute Workout\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/499449\/7-minute-workout\/\">7 Minute Workout<\/a><\/h3>\n<p>Aceast\u0103 aplica\u021bie ofer\u0103 <strong>antrenamente de 7 minute pentru fiecare grup\u0103 de mu\u0219chi<\/strong>. Fiecare sesiune vine cu\u00a0<strong>instruc\u021biuni \u0219i videoclipuri,\u00a0<\/strong>u\u0219or de urm\u0103rit. Este aplica\u021bia de fitness perfect\u0103 pentru oamenii care nu au foarte mult timp la dispozi\u021bie, dar vo s\u0103 se men\u021bin\u0103 \u00een form\u0103.<strong><br \/>\n<\/strong><\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"7 Minute Workout\" href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/499449\/7-minute-workout\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Descarcare<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Descarcare sigura<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/525404\/8fit-workouts-and-nutrition\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"8fit Workouts &amp; Meal Plans \" src=\"https:\/\/media.cdnandroid.com\/item_images\/525404\/imagen-8fit-workouts-meal-planner-personal-trainer-0thumb_item.jpg\" alt=\"8fit Workouts &amp; Meal Plans \" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/525404\/8fit-workouts-and-nutrition\/\">8fit Workouts &amp; Meal Plans <\/a><\/h3>\n<p><strong>8fit<\/strong> este o <strong>aplica\u021bie de s\u0103n\u0103tate<\/strong>, care func\u021bioneaz\u0103 ca un <strong>antrenor personal virtual.\u00a0<\/strong>Aplica\u021bia ofer\u0103 un <strong>plan s\u0103n\u0103tos de mese dar \u0219i antrenamente zilnice<\/strong> cu clipuri \u0219i imagini. Prin urmare, \u00ee\u021bi po\u021bi men\u021bine stilul de via\u021b\u0103 s\u0103n\u0103tos chiar \u0219i al tine acas\u0103.<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"8fit Workouts &amp; Meal Plans \" href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/525404\/8fit-workouts-and-nutrition\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Descarcare<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Descarcare sigura<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/809331\/fitstar-personal-trainer\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"FitStar Personal Trainer\" src=\"https:\/\/media.cdnandroid.com\/5b\/b3\/42\/12\/be\/imagen-fitstar-personal-trainer-0thumb_item.jpg\" alt=\"FitStar Personal Trainer\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/809331\/fitstar-personal-trainer\/\">FitStar Personal Trainer<\/a><\/h3>\n<p><strong>FitStar este un antrenor personal<\/strong> pe telefonul t\u0103u mobil. Aplica\u021bia ofer\u0103 <strong>antrenamente dublate de videoclipuri<\/strong> cu instruc\u021biuni. De asemenea, \u00ee\u021bi pune la dispozi\u021bie \u0219i statistici, sfaturi dar \u0219i posibilitatea de a-\u021bi <strong>urm\u0103ri progresul<\/strong>. Exerci\u021biile fizice sunt variate.<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"FitStar Personal Trainer\" href=\"https:\/\/www.androidout.com\/ro\/item\/android-apps\/809331\/fitstar-personal-trainer\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>Descarcare<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">Descarcare sigura<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen ciuda faptului c\u0103 ar trebui s\u0103 limitezi ie\u0219itul afar\u0103, tot este important s\u0103 ai grij\u0103 de condi\u021bia ta fizic\u0103. Prin urmare, cel mai indicat este s\u0103 optezi pentru exerci\u021bii fizice la tine acas\u0103, acolo unde e\u0219ti \u00een siguran\u021b\u0103. Iar cea mai bun\u0103 modalitate de a te p\u0103stra \u00een form\u0103\u2026","protected":false},"author":82,"featured_media":8722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1361,1363],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/8721"}],"collection":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/comments?post=8721"}],"version-history":[{"count":3,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/8721\/revisions"}],"predecessor-version":[{"id":8726,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/posts\/8721\/revisions\/8726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media\/8722"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/media?parent=8721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/categories?post=8721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/ro\/wp-json\/wp\/v2\/tags?post=8721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}