{"id":15074,"date":"2021-04-14T03:47:39","date_gmt":"2021-04-14T03:47:39","guid":{"rendered":"https:\/\/news.androidout.com\/tr\/?p=15074"},"modified":"2021-04-14T03:47:39","modified_gmt":"2021-04-14T03:47:39","slug":"uygulama-kullanim-suresi-kisitlama-whatsapp-youtube-ve-tiktok-icin-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/tr\/2021\/04\/14\/uygulama-kullanim-suresi-kisitlama-whatsapp-youtube-ve-tiktok-icin-nasil-yapilir\/","title":{"rendered":"Uygulama Kullan\u0131m S\u00fcresi K\u0131s\u0131tlama WhatsApp, YouTube ve TikTok \u0130\u00e7in Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"

\"uygulama-kullan\u0131m-s\u00fcresi-k\u0131s\u0131tlama\"<\/a><\/p>\n

\u00c7ocu\u011fun elinden telefonu b\u0131rakm\u0131yor mu veya kendini telefon ba\u011f\u0131ml\u0131s\u0131 gibi mi hissediyorsun? Uygulama kullan\u0131m s\u00fcresi k\u0131s\u0131tlama<\/strong>, daha sa\u011fl\u0131kl\u0131 bir dijital ya\u015fama sahip olman\u0131 sa\u011flayabilir. WhatsApp, YouTube ve TikTok kullan\u0131m\u0131 nas\u0131l s\u0131n\u0131rlan\u0131r g\u00f6rmek i\u00e7in hemen okumaya ba\u015fla.<\/p>\n

Uygulama Kullan\u0131m S\u00fcresi K\u0131s\u0131tlama<\/strong><\/h2>\n

“Her \u015feyin fazlas\u0131 zarar”<\/strong> s\u00f6z\u00fc dengeli bir hayat i\u00e7in ger\u00e7ekten do\u011fru. \u00d6zellikle cep telefonu, tablet gibi teknolojik \u00fcr\u00fcnlerin kullan\u0131m\u0131 konusunda unutulmamas\u0131 gereken bir prensip. Telefon ve tablet kullan\u0131m\u0131 \u00e7ocuklar s\u00f6z konusu oldu\u011funda ciddi sorunlara neden olabiliyor.<\/p>\n

Kimi yeti\u015fkin ise tam bir telefon ba\u011f\u0131ml\u0131s\u0131na<\/strong> d\u00f6n\u00fc\u015f\u00fcyor. Normal bir \u015fekilde ileti\u015fim<\/strong><\/a> kurabilmek hatta sohbet edebilmek imkans\u0131z hale gelebiliyor. Ancak bu t\u00fcr dijital ba\u011f\u0131ml\u0131l\u0131klar\u0131 en aza indirebilmenin yolu var: uygulama kullan\u0131m s\u00fcresini k\u0131s\u0131tlamak<\/strong>.<\/p>\n

Dijital sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan geli\u015ftirilmi\u015f pek \u00e7ok uygulama var. Google, Dijital Denge<\/strong> \u00f6zelli\u011fiyle Android\u2019de kullan\u0131c\u0131lara destek oluyor. WhatsApp, YouTube ve TikTok<\/a><\/strong> gibi pop\u00fcler uygulamalar\u0131n kullan\u0131m s\u00fcrelerini nas\u0131l k\u0131s\u0131tlayabilece\u011fine ve destek alabilece\u011fin uygulamalara bakal\u0131m.<\/p>\n

Uygulama Kullan\u0131m S\u00fcresi K\u0131s\u0131tlama Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/h2>\n

G\u00fcn\u00fcm\u00fczdeki pek \u00e7ok pop\u00fcler uygulama, dengeli bir dijital ya\u015fama sahip olman i\u00e7in zamanlay\u0131c\u0131lar <\/strong>veya hat\u0131rlat\u0131c\u0131lar<\/strong><\/a> gibi se\u00e7enekler sunuyor. Android\u2019de neredeyse t\u00fcm uygulamalar i\u00e7in kullanabilece\u011fin s\u00fcre k\u0131s\u0131tlamas\u0131<\/strong> se\u00e7ene\u011fini a\u015fa\u011f\u0131daki ad\u0131mlar\u0131 izleyerek yap\u0131land\u0131rabilirsin.<\/p>\n

1- Cihaz\u0131n\u0131n Ayarlar<\/strong> b\u00f6l\u00fcm\u00fcne gir.<\/p>\n

2- Dijital Sa\u011fl\u0131k ve Ebeveyn Denetimi<\/strong> se\u00e7ene\u011fini bul.<\/p>\n

\"uygulama-kullan\u0131m-s\u00fcresi-k\u0131s\u0131tlama\"<\/a><\/p>\n

3- Uygulama Zamanlay\u0131c\u0131lar\u0131<\/strong>\u2019na dokun.<\/p>\n

\"uygulama-kullan\u0131m-s\u00fcresi-k\u0131s\u0131tlama\"<\/a><\/p>\n

4- Kullan\u0131m\u0131n\u0131 k\u0131s\u0131tlamak istedi\u011fin WhatsApp<\/strong><\/a> gibi bir uygulamay\u0131 se\u00e7ip t\u0131kla.<\/p>\n

\"uygulama-kullan\u0131m-s\u00fcresi-k\u0131s\u0131tlama\"<\/a><\/p>\n

5- A\u00e7\u0131lan pencereden Uygulama Zamanlay\u0131c\u0131s\u0131<\/strong> se\u00e7ene\u011findeki kum saati<\/strong> simgesine dokun.<\/p>\n

\"uygulama-kullan\u0131m-s\u00fcresi-k\u0131s\u0131tlama\"<\/a><\/p>\n

6- \u0130stedi\u011fin s\u00fcreyi<\/strong> (30 dakika gibi) ayarla ve Tamam\u2019a dokun.<\/p>\n

\"uygulama-kullan\u0131m-s\u00fcresi-k\u0131s\u0131tlama\"<\/a><\/p>\n

Bu durumda art\u0131k g\u00fcnl\u00fck<\/strong> WhatsApp kullan\u0131m\u0131n\u0131 30 dakika ile s\u0131n\u0131rland\u0131rm\u0131\u015f<\/strong> oldun. Bu s\u00fcreyi doldurman durumunda WhatsApp \u00e7al\u0131\u015fmayacak. Bir sonraki g\u00fcn\u00fc beklemen gerekecek. Bu t\u00fcr ayarlamalar\u0131 \u00e7ok kulland\u0131\u011f\u0131n di\u011fer uygulamalar i\u00e7in de yapabilirsin.<\/p>\n

Uygulama Kullan\u0131m S\u00fcresi K\u0131s\u0131tlamas\u0131 \u0130\u00e7in Alternatif Ara\u00e7lar<\/strong><\/h2>\n

Yukar\u0131da bahsetti\u011fimiz se\u00e7enekler Android<\/strong> s\u00fcr\u00fcm\u00fcnde mevcut de\u011filse telefon ve \u0130nternet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131<\/strong><\/a> ile m\u00fccadele edebilece\u011fin alternatif ara\u00e7lar<\/strong> kullanabilirsin. \u00dcstelik bu t\u00fcr ara\u00e7lar daha fazla se\u00e7enek sunuyor.<\/p>\n

Bir\u00e7ok cihazla gelen Google\u2019\u0131n Dijital Denge<\/strong> uygulamas\u0131 iyi bir se\u00e7enek. StayFree<\/strong>, detayl\u0131 kullan\u0131m raporlar\u0131 sunuyor. Digitox<\/strong>, dijital bir detoks vadediyor.<\/p>\n

Sa\u011fl\u0131kl\u0131 ya\u015fam demi\u015fken evde egzersiz yapabilece\u011fin en iyi fitness uygulamalar\u0131<\/strong><\/a> listemize de mutlaka g\u00f6z atmal\u0131s\u0131n.<\/p>\n

AndroidListe<\/strong>\u2018den tema, oyun, uygulama ve APK indir,\u00a0Facebook<\/strong><\/a>\u00a0sayfam\u0131z\u0131 takip et ve bu makaleyi sosyal a\u011flar\u0131nda payla\u015fmay\u0131 unutma!<\/p>\n

\n
    \n
  1. \"Digital<\/a>\n
    \n

    Digital Wellbeing<\/a><\/h3>\n

    Dijital Denge, Google<\/strong>\u00a0taraf\u0131ndan geli\u015ftirilen bir ara\u00e7. Dijital al\u0131\u015fkanl\u0131klar\u0131n\u0131<\/strong>\u00a0ayr\u0131nt\u0131l\u0131 bir \u015fekilde analiz ediyor. Gerekirse zamanlay\u0131c\u0131lar <\/strong>ayarlayarak \u00e7evrim i\u00e7i d\u00fcnyadan bir nebze olsun uzakla\u015fman\u0131 sa\u011fl\u0131yor. Dengeli ve sa\u011fl\u0131kl\u0131<\/strong> mobil cihaz kullan\u0131m al\u0131\u015fkanl\u0131klar\u0131<\/strong> edinmene yard\u0131mc\u0131 oluyor.<\/p>\n

    \u0130ndir<\/strong>
    \nG\u00fcvenli \u0130ndirme<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  2. \"StayFree<\/a>\n
    \n

    StayFree – Telefon Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan Kurtulun!<\/a><\/h3>\n

    StayFree<\/strong>, cihaz\u0131ndaki uygulamalar\u0131 ne s\u0131kl\u0131kta kulland\u0131\u011f\u0131n\u0131 takip edip dijital al\u0131\u015fkanl\u0131klar\u0131n\u0131 g\u00fcnl\u00fck ve haftal\u0131k <\/strong>olarak analiz ediyor. Saatlerce cihaz\u0131n\u0131 kullanmak yerine daha dengeli bir kullan\u0131m al\u0131\u015fkanl\u0131\u011f\u0131 edinmene yard\u0131mc\u0131 oluyor. Uygulamalar\u0131 k\u0131s\u0131tlayabilir, <\/strong>odaklanmak i\u00e7in kapatabilirsin<\/strong>.<\/p>\n

    \u0130ndir<\/strong>
    \nG\u00fcvenli \u0130ndirme<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  3. \"Digitox<\/a>\n
    \n

    Digitox : Dijital Denge – Telefon Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131<\/a><\/h3>\n

    Digitox,<\/strong> dijital bir detoks<\/strong> vadeden bir ara\u00e7. Telefonundan belli s\u00fcrelerde uzak kalman\u0131<\/strong>, dijital ya\u015fam\u0131n ile normal hayat\u0131n aras\u0131nda denge kurmana yard\u0131mc\u0131 oluyor. Ekran s\u00fcrelerini<\/strong> k\u0131s\u0131tlayabilir, odaklanma <\/strong>ara\u00e7lar\u0131ndan faydalanabilir, telefonda vakit \u00f6ld\u00fcrmenin \u00f6n\u00fcne ge\u00e7ebilirsin.<\/p>\n

    \u0130ndir<\/strong>
    \nG\u00fcvenli \u0130ndirme<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    \u00c7ocu\u011fun elinden telefonu b\u0131rakm\u0131yor mu veya kendini telefon ba\u011f\u0131ml\u0131s\u0131 gibi mi hissediyorsun? Uygulama kullan\u0131m s\u00fcresi k\u0131s\u0131tlama, daha sa\u011fl\u0131kl\u0131 bir dijital ya\u015fama sahip olman\u0131 sa\u011flayabilir. WhatsApp, YouTube ve TikTok kullan\u0131m\u0131 nas\u0131l s\u0131n\u0131rlan\u0131r g\u00f6rmek i\u00e7in hemen okumaya ba\u015fla.\u2026","protected":false},"author":65,"featured_media":15083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,3],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/posts\/15074"}],"collection":[{"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/comments?post=15074"}],"version-history":[{"count":10,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/posts\/15074\/revisions"}],"predecessor-version":[{"id":15093,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/posts\/15074\/revisions\/15093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/media\/15083"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/media?parent=15074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/categories?post=15074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/tags?post=15074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}