{"id":22460,"date":"2024-03-26T04:33:17","date_gmt":"2024-03-26T04:33:17","guid":{"rendered":"https:\/\/news.androidout.com\/tr\/?p=22460"},"modified":"2024-03-26T04:33:17","modified_gmt":"2024-03-26T04:33:17","slug":"androidde-saglikli-bir-yasam-tarzi-icin-en-iyi-beslenme-uygulamalari","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/tr\/2024\/03\/26\/androidde-saglikli-bir-yasam-tarzi-icin-en-iyi-beslenme-uygulamalari\/","title":{"rendered":"Android\u2019de sa\u011fl\u0131kl\u0131 bir ya\u015fam tarz\u0131 i\u00e7in en iyi beslenme uygulamalar\u0131"},"content":{"rendered":"<p><a href=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/8\/2024\/03\/25145751\/image-of-androidde-saglikli-bir-yasam-tarzi-icin-en-iyi-beslenme-uygulamalari.jpg\"><img loading=\"lazy\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22468\" src=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/8\/2024\/03\/25145751\/image-of-androidde-saglikli-bir-yasam-tarzi-icin-en-iyi-beslenme-uygulamalari.jpg\" alt=\"beslenme-uygulamalar\u0131\" width=\"1080\" height=\"720\" srcset=\"https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/8\/2024\/03\/25145751\/image-of-androidde-saglikli-bir-yasam-tarzi-icin-en-iyi-beslenme-uygulamalari.jpg 1080w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/8\/2024\/03\/25145751\/image-of-androidde-saglikli-bir-yasam-tarzi-icin-en-iyi-beslenme-uygulamalari-300x200.jpg 300w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/8\/2024\/03\/25145751\/image-of-androidde-saglikli-bir-yasam-tarzi-icin-en-iyi-beslenme-uygulamalari-1024x683.jpg 1024w, https:\/\/media-blog.cdnandroid.com\/wp-content\/uploads\/sites\/8\/2024\/03\/25145751\/image-of-androidde-saglikli-bir-yasam-tarzi-icin-en-iyi-beslenme-uygulamalari-768x512.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/p>\n<p>Sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrd\u00fcrmenin temeli g\u0131da ve beslenme al\u0131\u015fkanl\u0131klar\u0131ndan ge\u00e7iyor. Daha sa\u011fl\u0131kl\u0131 bir ya\u015fam tarz\u0131 i\u00e7in Android\u2019inde kullanabilece\u011fin <strong>en iyi beslenme uygulamalar\u0131n\u0131<\/strong> listeledik. Bu ara\u00e7lar sayesinde yediklerini kontrol edebilirsin. Detaylar i\u00e7in okumaya devam et!<\/p>\n<h2><strong>Beslenme uygulamalar\u0131<\/strong><\/h2>\n<p>E\u011fer diyet yap\u0131yor, kilo vermeye veya almaya \u00e7al\u0131\u015f\u0131yorsan yediklerine dikkat etmen gerekiyor. Asl\u0131nda uzun \u00f6m\u00fcrl\u00fc ve sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in herkes <strong>beslenmesine \u00f6zen g\u00f6stermek<\/strong> zorunda. Yedi\u011fin g\u0131dalar\u0131n besin de\u011ferlerine dikkat etmeli ve daha sa\u011fl\u0131kl\u0131 \u00f6\u011f\u00fcnleri tercih etmelisin.<\/p>\n<p>Android, yemek tercihlerini g\u00f6zden ge\u00e7irmeni sa\u011flayacak, kalori ve besin de\u011ferlerini g\u00f6steren, <strong>diyet \u00f6nerileri<\/strong> sunan, sa\u011fl\u0131kl\u0131 yemek tarifleri veren uygulamalara sahip.<\/p>\n<blockquote><p>\ud83e\uddcd\u200d\u2640\ufe0f \u0130deal kilona ula\u015fman\u0131 sa\u011flayacak <a href=\"https:\/\/news.androidout.com\/tr\/2021\/07\/06\/en-iyi-5-kilo-verme-uygulamasi-ile-ideal-olcune-ulas\/\"><strong>en iyi 5 kilo verme uygulamas\u0131<\/strong><\/a> yaz\u0131m\u0131z\u0131 da g\u00f6z atabilirsin.<\/p><\/blockquote>\n<h2><strong>En iyi beslenme uygulamalar\u0131<\/strong><\/h2>\n<p>Daha ba\u015far\u0131l\u0131 bir beslenme program\u0131 yapman\u0131 ve kalite bir ya\u015fam s\u00fcrmeni sa\u011flayacak en iyi beslenme uygulamalar\u0131n\u0131 listeledik. Bu uygulamalar\u0131 <strong><em>AndroidListe<\/em><\/strong>\u2019den indirebilirsin.<\/p>\n<ul>\n<li><strong>MyFitnessPal<\/strong>, g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 d\u00fczene sokacak.<\/li>\n<\/ul>\n<ul>\n<li><strong>FatSecret<\/strong> ile ne yedi\u011fini ve de\u011ferlerini \u00f6\u011frenebilirsin.<\/li>\n<\/ul>\n<ul>\n<li><strong>YAZIO<\/strong> ile kalori takibi yapmakla kalmaz, senin i\u00e7in ideal besinleri de \u00f6\u011frenebilirsin.<\/li>\n<\/ul>\n<ul>\n<li><strong>Lifesum<\/strong> ile \u00f6\u011f\u00fcnlerini daha d\u00fczenli hale getirebilirsin.<\/li>\n<\/ul>\n<ul>\n<li><strong>BetterMe<\/strong>, beslenme ile egzersiz planlar\u0131n\u0131 bir arada sunuyor.<\/li>\n<\/ul>\n<blockquote><p>\ud83e\udd41 M\u00fczikle ilgileniyorsan <a href=\"https:\/\/news.androidout.com\/tr\/2024\/03\/14\/androidde-denemen-gereken-en-iyi-beat-yapma-uygulamalari\/\"><strong>en iyi beat yapma uygulamalar\u0131<\/strong><\/a> listemize de bakabilirsin.<\/p><\/blockquote>\n<p><strong>AndroidListe <\/strong>\u00fccretsiz <strong>APK indir <\/strong>oyun, uygulama, tema ve \u00e7ok daha fazlas\u0131n\u0131 ke\u015ffet.<strong>\u00a0<\/strong>Android ile ilgili haberleri takip et. Bu yaz\u0131y\u0131 be\u011fendiysen sosyal a\u011flar\u0131nda arkada\u015flar\u0131nla hemen payla\u015f onlar da yararlans\u0131n!<\/p>\n<div class=\"list\">\n<ol>\n<li class=\"first\"><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/7479\/calorie-counter-myfitnesspal\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"Calorie Counter - MyFitnessPal\" src=\"https:\/\/media.cdnandroid.com\/item_images\/7479\/imagen-calorie-counter-myfitnesspal-0thumb_item.jpg\" alt=\"Calorie Counter - MyFitnessPal\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/7479\/calorie-counter-myfitnesspal\/\">Calorie Counter &#8211; MyFitnessPal<\/a><\/h3>\n<p><strong>MyFintessPal<\/strong> ile ald\u0131\u011f\u0131n kalorileri ve <strong>yedi\u011fin yemekleri kontrol\u00fcn<\/strong> alt\u0131nda tutabilirsin. G\u00fcnl\u00fck ald\u0131\u011f\u0131n ve harcad\u0131\u011f\u0131n <a href=\"https:\/\/www.androidout.com\/tr\/list\/android-apps\/c\/kalori-hesaplama\/\"><strong>kaloriyi hesaplayabilir<\/strong><\/a>, yiyeceklerin <strong>besin de\u011ferlerine<\/strong> g\u00f6z atabilir ve iyi bir bir\u00a0<strong>egzersiz plan\u0131n\u0131\u00a0<\/strong>olu\u015fturabilirsin. Att\u0131\u011f\u0131n\u00a0<strong>ad\u0131mlar\u0131<\/strong>, i\u00e7ti\u011fin\u00a0<strong>su<\/strong>\u00a0miktar\u0131n\u0131,\u00a0hedeflerini kay\u0131t alt\u0131na al\u0131r.<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"Calorie Counter - MyFitnessPal\" href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/7479\/calorie-counter-myfitnesspal\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u0130ndir<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">G\u00fcvenli \u0130ndirme<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/31798\/contador-de-calorias-fatsecret\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"FatSecret Kalori Sayac\u0131\" src=\"https:\/\/media.cdnandroid.com\/item_images\/31798\/imagen-calorie-counter-by-fatsecret-0thumb_item.jpg\" alt=\"FatSecret Kalori Sayac\u0131\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/31798\/contador-de-calorias-fatsecret\/\">FatSecret Kalori Sayac\u0131<\/a><\/h3>\n<p><strong>FatSecret Kalori Sayac\u0131<\/strong>, g\u00fcnl\u00fck\u00a0<strong>ald\u0131\u011f\u0131n ve harcad\u0131\u011f\u0131n kalori<\/strong>\u00a0miktar\u0131n\u0131n dengeli olmas\u0131n\u0131 sa\u011flar.\u00a0<a href=\"https:\/\/www.androidout.com\/tr\/list\/android-apps\/c\/beslenme\/\"><strong>Beslenme<\/strong><\/a>\u00a0s\u00fcrecinde t\u00fcketti\u011fin\u00a0<strong>yiyeceklerin kalorilerini, ya\u011f ve protein<\/strong>\u00a0oranlar\u0131n\u0131 \u00f6\u011frenebilirsin. Yemek se\u00e7imini daha sa\u011fl\u0131kl\u0131 yapabilir, g\u00fcnl\u00fck, haftal\u0131k ve ayl\u0131k olarak\u00a0<strong>diyetini takip<\/strong>\u00a0edebilir,\u00a0<strong>hedefine\u00a0<\/strong>ne kadar ula\u015ft\u0131\u011f\u0131n\u0131 g\u00f6rebilirsin.<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"FatSecret Kalori Sayac\u0131\" href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/31798\/contador-de-calorias-fatsecret\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u0130ndir<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">G\u00fcvenli \u0130ndirme<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/594720\/yazio-calorie-counter\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"YAZIO Kalori Sayac\u0131\" src=\"https:\/\/media.cdnandroid.com\/item_images\/594720\/imagen-yazio-calorie-counter-0thumb_item.jpg\" alt=\"YAZIO Kalori Sayac\u0131\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/594720\/yazio-calorie-counter\/\">YAZIO Kalori Sayac\u0131<\/a><\/h3>\n<p><strong>YAZIO<\/strong>\u00a0ile diyetini takip edebilir ve beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131 \u00f6\u011frenebilirsin. <strong>Yiyecek ve i\u00e7eceklerin kalorisini, ya\u011f, karbonhidrat ve protein oranlar\u0131\u00a0<\/strong>g\u00f6rebilirsin. Yediklerini ve i\u00e7tiklerini kaydederek hedefler belirleyebilir ve grafiklerle geli\u015fimini takip edebilirsin. \u00d6\u011f\u00fcn tavsiyeleri alabilir ve yemek tarifleri ke\u015ffedebilirsin.<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"YAZIO Kalori Sayac\u0131\" href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/594720\/yazio-calorie-counter\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u0130ndir<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">G\u00fcvenli \u0130ndirme<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/147891\/shapeup-club\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"Lifesum: Healthy lifestyle app\" src=\"https:\/\/media.cdnandroid.com\/item_images\/147891\/imagen-lifesum-healthy-lifestyle-app-0thumb_item.jpg\" alt=\"Lifesum: Healthy lifestyle app\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/147891\/shapeup-club\/\">Lifesum: Healthy lifestyle app<\/a><\/h3>\n<p><strong>Lifesum<\/strong>,\u00a0<strong>sa\u011fl\u0131kl\u0131 beslenme \u00f6\u011f\u00fcn ve men\u00fc planlama<\/strong>\u00a0i\u00e7in bir dizi ara\u00e7 sunuyor. Keto, Akdeniz gibi diyet t\u00fcrlerinin ve \u00e7e\u015fitli\u00a0<strong><a href=\"https:\/\/www.androidout.com\/tr\/list\/android-apps\/c\/fitness\/\">fitness\u00a0<\/a><\/strong>egzersizlerinin yan\u0131 s\u0131ra sa\u011fl\u0131kl\u0131 <strong>yeme i\u00e7me al\u0131\u015fkanl\u0131klar\u0131<\/strong> edinmeni sa\u011fl\u0131yor.\u00a0Haftal\u0131k olarak<strong> men\u00fclerini planlayabilir<\/strong>, kalori miktar\u0131n\u0131 takip edebilir ve <strong>yemek tarifleri<\/strong> de bulabilirsin.<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"Lifesum: Healthy lifestyle app\" href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/147891\/shapeup-club\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u0130ndir<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">G\u00fcvenli \u0130ndirme<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<li><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/914280\/betterme-burn-calories-with-at-home-workouts\/\"><img loading=\"lazy\" style=\"width: 78px; height: 78px;\" title=\"BetterMe: Burn Calories With At-Home Workouts\" src=\"https:\/\/media.cdnandroid.com\/item_images\/914280\/imagen-betterme-burn-calories-with-at-home-workouts-0thumb_item.jpg\" alt=\"BetterMe: Burn Calories With At-Home Workouts\" \/><\/a>\n<div class=\"text\">\n<h3><a href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/914280\/betterme-burn-calories-with-at-home-workouts\/\">BetterMe: Burn Calories With At-Home Workouts<\/a><\/h3>\n<p><strong>BetterMe<\/strong>, daha sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrmen i\u00e7in <strong>komple \u00e7\u00f6z\u00fcm<\/strong> sunuyor. <strong>Diyet<\/strong> programlar\u0131ndan, <strong>egzersiz<\/strong> planlar\u0131na, <strong>beslenme<\/strong> programlar\u0131ndan <strong>\u00f6\u011f\u00fcn takibine<\/strong> kadar bir\u00e7ok se\u00e7ene\u011fe sahip. <strong>Kilo ve kalori<\/strong> takip\u00e7isinin yan\u0131 s\u0131ra kalp at\u0131\u015f h\u0131z\u0131, uyku s\u00fcresi gibi verilerini de kaydediyor. Beslenme konusunda <strong>ipu\u00e7lar\u0131 <\/strong>veriyor.<\/p>\n<div class=\"box-download\" style=\"padding-left: 70px; float: left; margin-top: 10px;\"><a id=\"download-button\" class=\"button-main-download-xl\" style=\"width: 350px; height: 50px;\" title=\"BetterMe: Burn Calories With At-Home Workouts\" href=\"https:\/\/www.androidout.com\/tr\/item\/android-apps\/914280\/betterme-burn-calories-with-at-home-workouts\/\"><span style=\"line-height: 20px; margin-top: 6px; width: 250px; text-align: left; margin-left: 50px; font-size: 22px; float: left;\"><strong>\u0130ndir<\/strong><br \/>\n<span style=\"font-weight: normal; font-size: 14px;\">G\u00fcvenli \u0130ndirme<\/span><\/span><i class=\"icon-download-alt\" style=\"height: 45px; margin-top: 3px; text-align: center; width: 45px;\"><img loading=\"lazy\" style=\"margin-top: 15px;\" src=\"https:\/\/media.cdnandroid.com\/images\/flecha.png\" \/><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrd\u00fcrmenin temeli g\u0131da ve beslenme al\u0131\u015fkanl\u0131klar\u0131ndan ge\u00e7iyor. Daha sa\u011fl\u0131kl\u0131 bir ya\u015fam tarz\u0131 i\u00e7in Android\u2019inde kullanabilece\u011fin en iyi beslenme uygulamalar\u0131n\u0131 listeledik. Bu ara\u00e7lar sayesinde yediklerini kontrol edebilirsin. Detaylar i\u00e7in okumaya devam et!\u2026","protected":false},"author":65,"featured_media":22468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,1162,1166],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/posts\/22460"}],"collection":[{"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/comments?post=22460"}],"version-history":[{"count":12,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/posts\/22460\/revisions"}],"predecessor-version":[{"id":22473,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/posts\/22460\/revisions\/22473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/media\/22468"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/media?parent=22460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/categories?post=22460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/tr\/wp-json\/wp\/v2\/tags?post=22460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}