{"id":10665,"date":"2022-06-09T07:22:02","date_gmt":"2022-06-09T07:22:02","guid":{"rendered":"https:\/\/news.androidout.com\/vn\/?p=10665"},"modified":"2022-10-20T14:35:24","modified_gmt":"2022-10-20T14:35:24","slug":"5-ung-dung-dem-buoc-chan-huu-ich-cho-viec-tap-luyen-hang-ngay","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/vn\/2022\/06\/09\/5-ung-dung-dem-buoc-chan-huu-ich-cho-viec-tap-luyen-hang-ngay\/","title":{"rendered":"5 \u1ee9ng d\u1ee5ng \u0111\u1ebfm b\u01b0\u1edbc ch\u00e2n h\u1eefu \u00edch cho vi\u1ec7c t\u1eadp luy\u1ec7n h\u00e0ng ng\u00e0y"},"content":{"rendered":"
\n
\"image<\/a><\/div>\n

Cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 c\u00f3 v\u1ebb b\u1eadn r\u1ed9n m\u00e0 \u0111\u00f4i khi, qu\u00ean m\u1ea5t c\u00e1c ho\u1ea1t \u0111\u1ed9ng cho th\u1ec3 ch\u1ea5t. \u0110i b\u1ed9, ch\u1ea1y b\u1ed9 d\u1eabu l\u00e0 nh\u1eefng m\u00f4n th\u1ec3 thao \u0111\u01a1n gi\u1ea3n<\/strong> v\u00e0 \u00edt c\u1ea7n c\u00e1c thi\u1ebft b\u1ecb h\u1ed7 tr\u1ee3 nh\u01b0ng n\u1ebfu c\u00f3 m\u1ed9t c\u00f4ng c\u1ee5 gi\u00fap b\u1ea1n \u0111o l\u01b0\u1eddng qu\u00e3ng \u0111\u01b0\u1eddng \u0111i ho\u1eb7c s\u1ed1 calo \u0111\u00e3 ti\u00eau th\u1ee5<\/strong> th\u00ec qu\u00e1 ho\u00e0n h\u1ea3o.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 \u1ee9ng d\u1ee5ng \u0111o b\u01b0\u1edbc ch\u00e2n h\u1eefu \u00edch nh\u1eb1m h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a b\u1ea1n.<\/strong><\/p>\n

    \n
  1. \"Google<\/a>\n
    \n

    Google Fit: Theo d\u00f5i ho\u1ea1t \u0111\u1ed9ng v\u00e0 s\u1ee9c kh\u1ecfe<\/a><\/h3>\n

    \u1ee8ng d\u1ee5ng \u0111\u01b0\u1ee3c Google cung c\u1ea5p\u00a0ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed,\u00a0gi\u00fap ng\u01b0\u1eddi d\u00f9ng theo d\u00f5i v\u00e0 \u0111\u1ebfm c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong ng\u00e0y nh\u01b0 \u0111i b\u1ed9<\/a>, \u0111\u1ea1p xe, ch\u1ea1y b\u1ed9<\/strong>\u2026v\u1edbi c\u00e1c ti\u00eau ch\u00ed nh\u01b0 s\u1ed1 b\u01b0\u1edbc, s\u1ed1 qu\u00e3ng \u0111\u01b0\u1eddng \u0111i \u0111\u01b0\u1ee3c, th\u1eddi gian t\u1eadp luy\u1ec7n, s\u1ed1 calo \u0111\u00e3 ti\u00eau th\u1ee5\u2026ho\u1eb7c t\u00f9y ch\u1ec9nh m\u1ee5c ti\u00eau cho t\u1eebng lo\u1ea1i ho\u1ea1t \u0111\u1ed9ng. Ngo\u00e0i ra, Google Fit c\u00f3 th\u1ec3\u00a0k\u1ebft n\u1ed1i d\u1ec5 d\u00e0ng v\u1edbi c\u00e1c thi\u1ebft b\u1ecb th\u00f4ng minh kh\u00e1c\u00a0nh\u01b0 v\u00f2ng \u0111eo tay, \u0111\u1ed3ng h\u1ed3 th\u00f4ng minh<\/strong> \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 theo d\u00f5i qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a b\u1ea1n b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  2. \"Step<\/a>\n
    \n

    Step Counter – Pedometer Free & Calorie Counter<\/a><\/h3>\n

    Step Counter th\u00edch h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u1ed1i s\u1ed1ng t\u1ed1i gi\u1ea3n<\/strong> v\u00ec \u0111\u00e2y l\u00e0 \u1ee9ng d\u1ee5ng \u0111\u1ebfm b\u01b0\u1edbc ch\u00e2n kh\u00f4ng c\u1ea7n GPS, kh\u00f4ng c\u1ea7n \u0111\u0103ng k\u00fd hay \u0111\u0103ng nh\u1eadp v\u00e0 c\u0169ng kh\u00f4ng cung c\u1ea5p d\u1ecbch v\u1ee5 \u0111\u00e1m m\u00e2y<\/strong> nh\u01b0 c\u00e1c \u1ee9ng d\u1ee5ng kh\u00e1c. Tuy v\u1eady, Step Counter c\u0169ng c\u00f3 kh\u00e1 nhi\u1ec1u t\u00ednh n\u0103ng nh\u01b0 kho theme \u0111a d\u1ea1ng, b\u00e1o c\u00e1o b\u1eb1ng \u0111\u1ed3 th\u1ecb, sao l\u01b0u tr\u00ean Google Drive v\u00e0 ch\u1ebf \u0111\u1ed9 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng<\/strong>. \u1ee8ng d\u1ee5ng \u0111\u01b0\u1ee3c cung c\u1ea5p mi\u1ec5n ph\u00ed v\u00e0 c\u00f3 xu\u1ea5t hi\u1ec7n qu\u1ea3ng c\u00e1o. N\u1ebfu b\u1ea1n kh\u00f4ng mu\u1ed1n b\u1ecb l\u00e0m phi\u1ec1n th\u00ec c\u00f3 th\u1ec3 d\u00f9ng phi\u00ean b\u1ea3n tr\u1ea3 ph\u00ed.<\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  3. \"Pedometer\"<\/a>\n
    \n

    Pedometer<\/a><\/h3>\n

    Pedometer c\u00f3 giao di\u1ec7n \u0111\u01a1n gi\u1ea3n, tr\u1ef1c quan v\u00e0 th\u00e2n thi\u1ec7n v\u1edbi ng\u01b0\u1eddi d\u00f9ng,<\/strong> d\u00f9 \u0111\u1ed1i t\u01b0\u1ee3ng l\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i. \u1ee8ng d\u1ee5ng c\u00f3 n\u00fat B\u1eaft \u0111\u1ea7u v\u00e0 K\u1ebft th\u00fac<\/strong> qu\u00e1 tr\u00ecnh \u0111\u1ebfm b\u01b0\u1edbc, r\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ch\u1ea1y b\u1ed9 ho\u1eb7c \u0111i b\u1ed9 \u0111\u01a1n gi\u1ea3n. Ngo\u00e0i ra, Pedometer c\u00f2n c\u00f3 t\u00ednh n\u0103ng \u0111o l\u01b0\u1ee3ng calo \u0111\u00e3 ti\u00eau th\u1ee5 c\u0169ng nh\u01b0 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 b\u00e1o c\u00e1o b\u1eb1ng \u0111\u1ed3 th\u1ecb<\/strong> theo ng\u00e0y, theo tu\u1ea7n v\u00e0 theo th\u00e1ng.<\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  4. \"Zombies,<\/a>\n
    \n

    Zombies, Run! (Free)<\/a><\/h3>\n

    C\u00f3 th\u1ec3 n\u00f3i, \u0111\u00e2y l\u00e0 \u1ee9ng d\u1ee5ng \u0111\u1ebfm b\u01b0\u1edbc ch\u00e2n kh\u00e1 n\u1ed5i ti\u1ebfng v\u00ec s\u1ef1 th\u00fa v\u1ecb trong c\u00e1ch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00f3. B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c v\u1eeba t\u1eadp th\u1ec3 d\u1ee5c<\/a> v\u1eeba nghe k\u1ec3 chuy\u1ec7n,<\/strong> v\u00e0 b\u1ea1n c\u1ea7n ti\u1ebfp t\u1ee5c \u0111i ho\u1eb7c ch\u1ea1y n\u1ebfu mu\u1ed1n c\u00e2u chuy\u1ec7n v\u1eabn ti\u1ebfp t\u1ee5c. \u0110i\u1ec1u n\u00e0y s\u1ebd l\u00e0 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 b\u1ea1n ph\u1ea5n \u0111\u1ea5u nhi\u1ec1u h\u01a1n n\u1eefa cho vi\u1ec7c t\u1eadp luy\u1ec7n c\u1ee7a m\u00ecn<\/strong>h. \u1ee8ng d\u1ee5ng c\u0169ng cung c\u1ea5p b\u00e1o c\u00e1o, th\u1ed1ng k\u00ea qu\u00e1 tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng, chia s\u1ebb vi\u1ec7c t\u1eadp luy\u1ec7n v\u1edbi b\u1ea1n b\u00e8…<\/strong><\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  5. \"Runkeeper<\/a>\n
    \n

    Runkeeper – GPS Track Run Walk<\/a><\/h3>\n

    RunKeeper gi\u00fap\u00a0ghi l\u1ea1i c\u00e1c lo\u1ea1i\u00a0c\u00e1c ho\u1ea1t \u0111\u1ed9ng ch\u1ea1y b\u1ed9 v\u00e0 \u0111i b\u1ed9, \u0111\u1ea1p xe\u00a0<\/a><\/strong>m\u1ed9t c\u00e1ch chuy\u00ean nghi\u1ec7p\u00a0th\u00f4ng qua GPS\u00a0n\u00ean b\u1ea1n s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 trong th\u1eddi gian th\u1ef1c. C\u00f4ng c\u1ee5 c\u0169ng cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng gi\u00fap ng\u01b0\u1eddi d\u00f9ng theo d\u00f5i qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a m\u00ecnh<\/strong> nh\u01b0\u00a0thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau, \u0111\u1ebfm th\u1eddi gian, qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y\u00a0c\u0169ng nh\u01b0 xem \u0111\u01b0\u1ee3c l\u1ecbch s\u1eed ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u00ecnh. \u0110\u1eb7c bi\u1ec7t, Runkeeper c\u00f2n gi\u00fap b\u1ea1n\u00a0k\u1ebft n\u1ed1i \u0111\u01b0\u1ee3c v\u1edbi c\u00e1c chi\u1ebfn h\u1eefu kh\u00e1c\u00a0\u0111\u1ec3 \u0111o\u1ea1n \u0111\u01b0\u1eddng kh\u00f4ng h\u1ec1 \u0111\u01a1n \u0111\u1ed9c.<\/strong><\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 c\u00f3 v\u1ebb b\u1eadn r\u1ed9n m\u00e0 \u0111\u00f4i khi, qu\u00ean m\u1ea5t c\u00e1c ho\u1ea1t \u0111\u1ed9ng cho th\u1ec3 ch\u1ea5t. \u0110i b\u1ed9, ch\u1ea1y b\u1ed9 d\u1eabu l\u00e0 nh\u1eefng m\u00f4n th\u1ec3 thao \u0111\u01a1n gi\u1ea3n v\u00e0 \u00edt c\u1ea7n c\u00e1c thi\u1ebft b\u1ecb h\u1ed7 tr\u1ee3 nh\u01b0ng n\u1ebfu c\u00f3 m\u1ed9t c\u00f4ng c\u1ee5 gi\u00fap b\u1ea1n \u0111o l\u01b0\u1eddng qu\u00e3ng…<\/p>\n","protected":false},"author":72,"featured_media":10667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1881,4],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/posts\/10665"}],"collection":[{"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/comments?post=10665"}],"version-history":[{"count":4,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/posts\/10665\/revisions"}],"predecessor-version":[{"id":10671,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/posts\/10665\/revisions\/10671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/media\/10667"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/media?parent=10665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/categories?post=10665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/tags?post=10665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}