{"id":13071,"date":"2024-03-26T09:08:45","date_gmt":"2024-03-26T09:08:45","guid":{"rendered":"https:\/\/news.androidout.com\/vn\/?p=13071"},"modified":"2024-03-26T09:08:45","modified_gmt":"2024-03-26T09:08:45","slug":"5-ung-dung-ve-dinh-duong-cuc-huu-ich-cho-che-do-an-lanh-manh","status":"publish","type":"post","link":"https:\/\/news.androidout.com\/vn\/2024\/03\/26\/5-ung-dung-ve-dinh-duong-cuc-huu-ich-cho-che-do-an-lanh-manh\/","title":{"rendered":"5 \u1ee9ng d\u1ee5ng v\u1ec1 dinh d\u01b0\u1ee1ng c\u1ef1c h\u1eefu \u00edch cho ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh"},"content":{"rendered":"
\n
\"\"<\/a><\/div>\n

Theo xu h\u01b0\u1edbng hi\u1ec7n \u0111\u1ea1i, con ng\u01b0\u1eddi nay \u0111\u00e3 mu\u1ed1n hi\u1ec3u v\u00e0 ki\u1ec3m so\u00e1t c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 trong th\u1ef1c ph\u1ea9m<\/strong> s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 \u0103n cho ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng m\u1ee5c \u0111\u00edch<\/strong> nh\u01b0 gi\u1ea3m c\u00e2n, t\u0103ng c\u00e2n, c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n cho ng\u01b0\u1eddi b\u1ec7nh…V\u00e0 \u0111\u1ec3 h\u1ed7 tr\u1ee3 vi\u1ec7c n\u00e0y, b\u1ea1n s\u1ebd c\u1ea7n \u0111\u1ebfn c\u00e1c \u1ee9ng d\u1ee5ng v\u1ec1 dinh d\u01b0\u1ee1ng c\u1ef1c h\u1eefu \u00edch d\u01b0\u1edbi \u0111\u00e2y:<\/strong><\/p>\n

    \n
  1. \"Calorie<\/a>\n
    \n

    Calorie Counter – MyFitnessPal<\/a><\/h3>\n

    MyFitnessPal l\u00e0 b\u1ea1n \u0111\u1ed3ng h\u00e0nh v\u1edbi nh\u1eefng ng\u01b0\u1eddi\u00a0quan t\u00e2m \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n\u00a0khi cho ph\u00e9p ghi nh\u1eadn m\u1ee9c calo ti\u00eau th\u1ee5 h\u00e0ng ng\u00e0y, \u0111\u1ed3ng th\u1eddi, cung c\u1ea5p\u00a0h\u00e0ng tr\u0103m b\u00e0i t\u1eadp \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n h\u1ee3p l\u00fd v\u00e0 khoa h\u1ecdc<\/strong>.\u00a0B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u00f2n c\u00f3 th\u1ec3\u00a0l\u01b0u l\u1ea1i nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m, \u0111\u1ed3 \u0103n y\u00eau th\u00edch,\u00a0ph\u00f9 h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a m\u00ecnh<\/strong>, l\u1eadp c\u00e1c m\u1ee5c ti\u00eau gi\u1ea3m c\u00e2n v\u00e0 k\u1ebft n\u1ed1i v\u1edbi c\u1ed9ng \u0111\u1ed3ng ng\u01b0\u1eddi d\u00f9ng r\u1ed9ng l\u1edbn \u0111\u1ec3 chia s\u1ebb kinh nghi\u1ec7m.<\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  2. \"Lifesum<\/a>\n
    \n

    Lifesum – The Health Movement<\/a><\/h3>\n

    Kh\u00f4ng d\u1eebng l\u1ea1i \u1edf c\u00f4ng c\u1ee5 \u0111\u1ebfm l\u01b0\u1ee3ng calo, Lifesum c\u00f2n l\u00e0 h\u01b0\u1edbng d\u1eabn h\u1eefu \u00edch \u0111\u1ec3 gi\u00fap b\u1ea1n \u00e1p d\u1ee5ng c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 t\u1eadp luy\u1ec7n ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch v\u00e0 nhu c\u1ea7u <\/strong>c\u1ee7a b\u1ea1n nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe. \u0110\u00e2y c\u0169ng l\u00e0 \u1ee9ng d\u1ee5ng ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi \u0111ang t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p \u0103n ki\u00eang, gi\u1ea3m c\u00e2n, nh\u1ecbn \u0103n gi\u00e1n \u0111o\u1ea1n<\/strong> v\u1edbi t\u1eebng k\u1ebf ho\u1ea1ch v\u00e0 khuy\u1ebfn ngh\u1ecb dinh d\u01b0\u1ee1ng mang \u0111\u1eadm t\u00ednh c\u00e1 nh\u00e2n, c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn l\u00e0 ch\u1ebf \u0111\u1ed9 keto, Scandinavia, \u0110\u1ecba Trung H\u1ea3i, ch\u1ebf \u0111\u1ed9 gi\u00e0u protein…
    \n<\/strong><\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  3. \"Calorie<\/a>\n
    \n

    Calorie Counter by FatSecret<\/a><\/h3>\n

    FatSecret \u0111\u00e3 t\u1eebng tuy\u00ean b\u1ed1 r\u1eb1ng h\u1ecd ho\u00e0n to\u00e0n t\u1ef1 tin s\u1edf h\u1eefu c\u01a1 s\u1edf d\u1eef li\u1ec7u l\u1edbn nh\u1ea5t th\u1ebf gi\u1edbi v\u1edbi h\u01a1n 2 tri\u1ec7u th\u1ef1c ph\u1ea9m<\/strong>. Do \u0111\u00f3, ng\u01b0\u1eddi d\u00f9ng s\u1ebd v\u00f4 c\u00f9ng ti\u1ec7n l\u1ee3i khi tra c\u1ee9u t\u1eebng lo\u1ea1i th\u1ef1c ph\u1ea9m th\u00f4ng qua qu\u00e9t m\u00e3 barcode.<\/strong> \u1ee8ng d\u1ee5ng cung c\u1ea5p c\u00e1c th\u00f4ng tin v\u1ec1 t\u1eebng lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 vitamin, protein, th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng<\/strong>…\u0110\u1eb7c bi\u1ec7t, \u1ee9ng d\u1ee5ng c\u00f3 th\u1ec3 \u0111\u1ed3ng b\u1ed9 h\u00f3a d\u1eef li\u1ec7u tr\u00ean nhi\u1ec1u thi\u1ebft b\u1ecb<\/strong> v\u00e0 cho ph\u00e9p b\u1ea1n k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c qua c\u00e1c n\u1ec1n t\u1ea3ng m\u1ea1ng x\u00e3 h\u1ed9i.\u00a0Calorie Counter cung c\u1ea5p ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed.<\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  4. \"Calorie<\/a>\n
    \n

    Calorie Counter – MyNetDiary<\/a><\/h3>\n

    Calorie Counter \u2013 MyNetDiary ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang\u00a0theo \u0111u\u1ed5i c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n nh\u01b0 keto,\u00a0low-carb, high-protein (\u00edt tinh b\u1ed9t, nhi\u1ec1u protein)<\/strong>.<\/a>\u00a0V\u1edbi l\u01b0\u1ee3ng d\u1eef li\u1ec7u l\u00ean \u0111\u1ebfn\u00a0h\u01a1n 6000\u00a0lo\u1ea1i th\u1ee9c \u0103n, \u1ee9ng d\u1ee5ng c\u00f3 th\u1ec3 t\u00ednh to\u00e1n l\u01b0\u1ee3ng calorie s\u1eed d\u1ee5ng h\u1eb1ng ng\u00e0y, t\u1eeb \u0111\u00f3 gi\u00fap b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng cho ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c ti\u00eau \u0111\u1eb7t ra. Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3\u00a0t\u1ef1 l\u1eadp k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng h\u1ee3p l\u00fd v\u00e0 khoa h\u1ecdc\u00a0d\u1ef1a tr\u00ean d\u1eef li\u1ec7u c\u1ee7a \u1ee9ng d\u1ee5ng.\u00a0Calorie Counter<\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n
  5. \"Yuka<\/a>\n
    \n

    Yuka – Analyse de produits<\/a><\/h3>\n

    Yuka\u00a0c\u0169ng l\u00e0 c\u00e1i t\u00ean ch\u1ea5t l\u01b0\u1ee3ng trong danh s\u00e1ch n\u00e0y khi cung c\u1ea5p c\u01a1 s\u1edf d\u1eef li\u1ec7u v\u1ec1 th\u00e0nh ph\u1ea7n c\u1ee7a\u00a0h\u01a1n m\u1ed9t tri\u1ec7u lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 h\u01a1n hai tri\u1ec7u lo\u1ea1i m\u1ef9 ph\u1ea9m kh\u00e1c nhau<\/strong>. V\u1edbi Yuka, b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng c\u1ee7a t\u1eebng th\u00e0nh ph\u1ea7n trong th\u1ef1c ph\u1ea9m ho\u1eb7c trong t\u1eebng lo\u1ea1i m\u1ef9 ph\u1ea9m \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe th\u00f4ng qua th\u00f4ng tin v\u1ec1 m\u00e0u s\u1eafc, th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng<\/a><\/strong>, c\u00e1c ch\u1ea5t ph\u1ee5 gia, b\u1ea3o qu\u1ea3n th\u00f4ng th\u01b0\u1eddng…\u1ee8ng d\u1ee5ng d\u00f9ng m\u00e0u s\u1eafc \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng v\u1edbi c\u00e1c c\u1ea5p:\u00a0xu\u1ea5t s\u1eafc, t\u1ed1t, b\u00ecnh th\u01b0\u1eddng ho\u1eb7c x\u1ea5u.
    \n<\/strong><\/p>\n

    T\u1ea3i v\u1ec1<\/strong>
    \nT\u1ea3i v\u1ec1 an to\u00e0n<\/span><\/span><\/i><\/a><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Theo xu h\u01b0\u1edbng hi\u1ec7n \u0111\u1ea1i, con ng\u01b0\u1eddi nay \u0111\u00e3 mu\u1ed1n hi\u1ec3u v\u00e0 ki\u1ec3m so\u00e1t c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 trong th\u1ef1c ph\u1ea9m s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 \u0103n cho ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng m\u1ee5c \u0111\u00edch nh\u01b0 gi\u1ea3m c\u00e2n, t\u0103ng c\u00e2n, c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n cho ng\u01b0\u1eddi b\u1ec7nh…V\u00e0…<\/p>\n","protected":false},"author":72,"featured_media":13072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[23,1877],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/posts\/13071"}],"collection":[{"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/comments?post=13071"}],"version-history":[{"count":3,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/posts\/13071\/revisions"}],"predecessor-version":[{"id":13076,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/posts\/13071\/revisions\/13076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/media\/13072"}],"wp:attachment":[{"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/media?parent=13071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/categories?post=13071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.androidout.com\/vn\/wp-json\/wp\/v2\/tags?post=13071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}