5 best Water Drinking Reminder Apps for Android: Aqualert, Water Time Pro
Drinking water is one of the most important things we can do and yet so many people neglect this. If you’ve ever felt a little bit groggy or unable to concentrate, most people jump to the conclusion they need another coffee. This is actually one of the worst things you could do, especially when the chances are that your body is just calling out for you to drink some water.
The human body often gives us signs when it wants us to hydrate some more and it’s important to listen to them. Some form of dehydration affects all of us at some point in our lives, either consciously or accidentally. You could be exercising and failing to replenish the water you lose through sweat.
You could just be sipping one glass across a whole day, or you could be downing a gallon or two in a short space of time. All of these are bad ideas. So to make things easy for you, we’ve found 5 of the best apps on the market which will help you stay on track with your hydration. Pick a tool and get your lifestyle the way you want it to be!
Hydro Coach – drink water
One of the most intuitive apps you’ll find for Android related to drinking water is Hydro Coach. You can manually figure out your intake by inputting your gender, age, how much water your glasses can hold and how long you are awake/asleep each day. From there it’ll tell you the optimum amount of water to improve your health. It’s a great app and one of the best you’ll find for reminders.
Aqualert:Water Tracker Intake Reminder Google Fit
Aqualert is a similar app in that you input your information, such as weight, how much you exercise, your gender etc and it’ll calculate how much water you should be drinking. From there it’ll send you reminders throughout the day to make sure you don’t forget to take a sip. It’s a great app and you can customize how much water you drink depending on the occasion (for example, if you’re planning a heavy workout for the week you can factor this in to drink more water).
Daily Water tracker reminder
Next up we have the Daily Water tracker reminder. This app, as the title suggests, will send you reminders to inform you when to drink some water. You can set up your goal for the day and then let the app works its magic. Every time you log a drink with the app, you’ll even get a little celebration to congratulate your efforts.
Water Drink Reminder
Water Drink Reminder will let you know exactly how much water you should aim to drink each day based on the information you input, and then it will send you reminders to help you reach that target. You can log every drink so you can begin to build up some data to help you see the improvement.
Water Time Pro: drink reminder
Lastly we have Water Time Pro: drink reminder. This app acts in a similar way to the above apps in that it will send you reminders across your day to help you stay hydrated. It also requires basic information such as your age, weight, gender etc and will determine how much you should aim for.
