Well, I hope everyone made it through New Year’s Eve in one piece. Are you all ready to take on 2019? Have any especially interesting New Year’s resolutions for the
April is a wonderful time of the year all over the world (or at least most places in the world). The weather takes a turn and begins to warm up.
Cycling is one of the best ways to improve your health and well being and it’s very easy to implement it into your lifestyle. The hardest part about cycling is
The weather that is plaguing the world of late hasn’t been ideal for spring time. Countries have endured snow and incredibly cold temperatures. That means there is only one way
Drinking water is one of the most important things we can do and yet so many people neglect this. If you’ve ever felt a little bit groggy or unable to
With the world being engulfed by cold snaps and bouts of snow, it can become very unappealing to go outside. And while we all wait for spring to slowly start
We all know smoking is an incredibly unhealthy habit, and one that we should nip right in the bud before it starts. However, there are many people in the world
January is a dreary month of the year. Christmas has long been over and the weather is usually cold and grim (unless you’re lucky enough to live on the other